Mary's Kitchen

Find Recipes

PEPPER PRAWNS MASALA FRY

PEPPER PRAWNS MASALA FRY

Eating prawns not only tickles your taste buds but they also are healthy for your body. 

Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper and magnesium.

Prawns contain vitamins and minerals like calcium, phosphorous, potassium, vitamin A, vitamin E, etc. They are packed with significant amounts of vitamin B12, B6 and niacin. They are also a rich source of iron that helps in boosting the production of red blood cells.

INGREDIENTS

  • Cleaned and deveined prawns  – 1 kg  [ 50 to 60 pieces ]
  • Oil – 3 or 4 tbsp
  • Ginger garlic paste – 1 tbsp
  • Curry leaves – few
  • Onion thinly sliced – 2 big
  • Green chilli – 2
  • Coriander pwdr – 1 tsp
  • Red chilli powder – 1 tsp
  • Lemon juice – 1 tsp
  • Turmeric pwdr – ¼ + ¼  tsp
  • Garam masala pwdr – 1 tsp
  • Freshly ground black pepper – 1 tbsp or as per taste .
  • Jeera pwdr – ½  tsp
  • Fennel seeds [ saunf ]  pwdr – ½  tsp
  • Salt to taste
  • Soya sauce – 1 tbsp
  • Finely chopped coriander leaves for garnish

METHOD

Peel, clean and devein the prawns.Wash it well .

Drain off the excess water .There should be no excess water.

Add little ¼ tsp turmeric +  1 tsp chilli pwdr  + 1 tsp lemon  juice mix well and keep aside for 15 to 20 mins.

Heat 2 tsp oil in a pan and add the marinated prawns and stir fry for just 2 mins .

Drain and remove it .

Heat 2 or 3 tbsp oil in a pan .

Add onion + green chilli + curry leaves and stir fry till translucent .

Add ginger garlic paste and stir fry till raw smell leaves .

Lower the flame and add Coriander pwdr + Turmeric pwdr + Garam masala pwdr  + Freshly ground black pepper + Jeera pwdr  + Fennel seeds [ saunf ]  pwdr   and stir fry for few seconds .

Add salt + soya sauce and give a nice mix .

Add the prawns and mix well.

Stir fry for a min .

Cover and cook  for 6  to 7 mins .Stir in between .

Don’t over cook the prawns else it will become hard. Cooking time depends on the size of the prawns .These prawns were big in size .

Garnish with coriander leaves and off the flame.

Serve hot with lemon slices as a side dish .

FOR MORE RECIPES CLICK ON THE NAMES BELOW:- 

  1. YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens
  2. DIET PLAN FOR LOSING WEIGHT –  https://maryzkitchen.com/diet-plan-losing-weight/
  3. VARIETIES OF SALADS – https://maryzkitchen.com/?s=Salad
  4. VARIETIES OF SOUPS – https://maryzkitchen.com/?s=Soup
  5. CAKE RECIPES – https://maryzkitchen.com/?S=cake
  6. TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish
  7. TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken
  8. TIPS FOR BUYING AND COOKING MUTTON –   https://maryzkitchen.com/?S=Mutton
  9. PANEER RECIPES – https://maryzkitchen.com/?s=paneer
  10. VARIETIES OF CHUTNEY RECIPES – https://maryzkitchen.com/?s=chutney
  11. VARITEIES OF IDLI RECIPES – https://maryzkitchen.com/?s=IDLI
  12. VARIETIES OF DOSA RECIPES – https://maryzkitchen.com/?s=dosa
  13. VARIETIES OF SAMBAR RECIPES – https://maryzkitchen.com/?s=sambar
  14. VARIETIES OF APPE RECIPES – https://maryzkitchen.com/?s=appe
  15. VARIETIES OF IDIYAPPAM RECIPES – https://maryzkitchen.com/?s=idiyappam
  16. VARIETIES OF APPAM RECIPES – https://maryzkitchen.com/?s=appam
  17. SINDHI RECIPES – https://maryzkitchen.com/?s=disha+lahori

LIKE OUR FACEBOOK  PAGE   – https://www.facebook.com/virtual.treat.for.foodies

Related Posts

Pepper prawn

in "pepper prawns, prawns pepper fry, prawns recipe"

Spicy prawns roast [ kerala style ]

in "Kerala Cuisine, kerala style prawns, pepper prawns, prawns recipes, prawns roast"

Salt and pepper prawns

in "5 minutes prawns fry recipe, pepper prawns, prawns recipe"
Mary Anthony

DON'T ORDER , JUST COOK !

Leave A Comment

© Copyright 2020 All rights reserved by MaryzKitchen

x

Lost Password

Login Lost Password