EGGLESS CINNAMON ROLL BY SHWETA GALINDE NOTE – I have used instant dry yeast which is used directly .If using active dry yeast , then activate it before using. INGREDIENTS TO MAKE THE BREAD DOUGH: Warm Milk / water ¾ Cup Unsalted Butter ¼ Cup at room temperature Sugar 2 tbsp Instant Dry Yeast 1Tsp
Read More
HEALTHY SALAD BY DISHA LAHORI at a Salad a Day A Natural Source of Fiber. … Nutritional Benefits of Fresh Fruits and Vegetables. … Load up on Salads for Weight Control. … A Daily Salad Will Aid Your Intake of Healthy Fats. … Build Strong Bones. … Protect Your Peepers. … Improve Muscle Performance. …
Read More
THENGAI THOGAYAL RECIPE /PARUPPU THOGAYAL WITH COCONUT It is a popular South Indian dish made as an accompaniment for rice INGREDIENTS 1 tsp oil 3 tbsp urad dal Generous pinch of asafoetida 3 or 4 dried red chilies 1 tbsp urad dal 1 tbsp chana dal 1 cup freshly grated coconut small piece of tamarind 2 garlic few tbsp. of water
Read More
EASY STIR FRIED PEPPER CHICKEN Chicken is a lean meat with high nutritional value, and eating it regularly will help you stay healthy. Protein supply. Chicken has a very high protein content, which plays a very important role in sustaining our muscles. … Weight-loss. … Healthy bones. … Stress reliever. … Immunity boost. INGREDIENTS Boneless chicken – 500 grms [ preferably
Read More
MOCHAI KULAMBU / MOCHAI KOTTAI KARA KUZHAMBU RECIPE / TANGY FIELD BEANS CURRY Field beans are packed with nutrients. Mainly, they are loaded with protein, folate and numerous other vitamins and minerals. Mochakottai [ in tamil ] – Vicia faba, the vaal dal or Broad Bean, Fava Bean, Faba Bean, Field Bean, is a species of bean (Fabaceae) native
Read More
CAPSICUM MASALA INGREDIENTS TO MAKE GRAVY 3 medium size capsicum 1 big onion very finely chopped 2 tomatoes puree ½ cup fresh curd , not sour 2 tsp coriander powder ¼ tsp chaat masala ½ tsp turmeric powder ½ jeera pwdr 2 tsp kashmiri red chilli pwdr tsp kitchen king masala 2-3 tbsp oil ½
Read More
CHANA DAL SAMBAR INGREDIENTS Chana Dal – 1/2 a cup Turmeric powder – 1/4 tsp Sambar mixed veges cooked – 2 cup [ carrot / pumpkin/ white pumpkin / beans etc ] Tamarind – marble size Tomato – 1 medium Sambar powder – 2 ½ or 3 tbsp [ depending on how strong flavour you
Read More
MAMIDIKAYA PAPPU, MANGO DAL RECIPE Mamidikaya is the telugu word for mango & pappu is dal. Mamidiakaya pappu is a dish made with raw mango, dal, chilies & spices. Raw Mango Dal is a dish of yellow lentils cooked with unripe mango pieces. The tangyness of raw mangoes gives a delicious flavor to the lentils. Basically it is
Read More
CHEESY PANEER MASALA This is a vegetarian version of very popular Surti Egg Dish “Egg Ghotala” This ghotala or gotala taste amazing with dosa or Pav / Bread. Here I have replaced egg . Cheesy Paneer is a delicious delicacy mixed with the creaminess of cheese and cream . Cheese is loved especially by children and
Read More
BREAD HARA BHARA KEBAB / INSTANT HARA BHARA KEBAB Hara bhara kabab are pan-fried spiced patties made with a mix of spinach, green peas and potatoes. It is a popular Indian appetizer that is very famous among North Indian restaurants. It is a tikki that is made with the combination of blanched spinach, peas, green coriander, green
Read More
HEALTHY JOWAR FLOUR UPMA / HEALTHY MILLET FLOUR UPMA / TRADITIONAL MAHARASHTRIAN UKADPENDI RECIPE BY DISHA LAHORI Ukadpendi is a nutritious dish Ukadpendi is a traditional Maharashtrian breakfast recipe. It is basically a healthy wheat flour upma that makes for a warm and comforting meal. Here I have tried the same recipe with jowar flour
Read More
LEFTOVER CHAPATI NOODLES EGG BURJI INGREDIENTS Small chapatti / phulkas – 4 Egg – 4 Milk / water– 2 tbsp Oil – 2 tbsp Onion finely chopped or sliced – 1 Tomato finely chopped – 2 Jeera – 1/2 tsp [optional ] Finely chopped green chilli – 1 Ginger garlic paste – 1 tsp Red
Read More
CHICKEN CURRY FOR BACHELORS Chicken is a lean meat with high nutritional value, and eating it regularly will help you stay healthy. Protein supply. Chicken has a very high protein content, which plays a very important role in sustaining our muscles. Weight-loss. Healthy bones. Stress reliever. Immunity boost. COOKING MEAT WITH BONES : The bone itself yields minerals like calcium and phosphorus. Sodium, magnesium, potassium, sulfur and silicon
Read More
EASY COOKER CHOLE MASALA Chana masala, also known as channay, chole masala, chhole masala, chole or chholay, is a dish originating from the Indian subcontinent. The main ingredient is a variety of chickpea called chana or kala chana. INGREDIENTS Chickpeas /kabuli chana 250 gms (Soak it in normal water for 7-8 hours or overnight) Chopped
Read More
PALAK BESAN KI SABJI RAKHIS RASOI Besan is an excellent source of several minerals, including iron, magnesium, phosphorus, copper, and manganese. Chickpea flour is full of vitamins and minerals, with 1 cup (92 grams) providing 101% of the RDI for folate and over a quarter of your daily needs for several other nutrients. Besan contains soluble
Read More
CREAMY MUSHROOM SOUP BY DISHA LAHORI All types of edible mushrooms contain varying degrees of protein and fibre. They also contain B vitamins as well as a powerful antioxidant called selenium, which helps to support the immune system and prevent damage to cells and tissues. INGREDIENTS 1 tbsp butter + 1 tsp olive oil 1 onion thinly sliced 1 tbsp garlic
Read More
SINDHI SPECIAL BATAN [ BATAR ] PAPDI CHAAT / ULHASNAGAR SPECIAL BATAN PAPDI CHAAT BY DISHA LAHORI Papdi chaat (Batan Papdi) is a mouth melting famous sindhispecial chaat or snack dish , here bread buttons are topped with delicious mixture of onion and potatoes, then flavoured with chutney and finally garnished with papdi and nylon
Read More
HEALTHY BLACK URAD DAL VADA / KANDESHI UDID DAL VADA / TIRUPATI VADA BY DISHA LAHORI Rich in fibre, it aids in monitoring the portion of nutrients which get absorbed by the digestive tract. 2. Boosts Bone health: Get ample dose of calcium, iron, vitamin B and other bone-building minerals from the daily intake of urad
Read More
SOUTH INDIAN STYLE SNAKE GOURD CHANA DAL CURRY / PUDALANGAI KOOTU RECIPE Snake Gourd Kootu is a delicious no onion no garlic recipe that is prepared adding dal and coconut mixture. It is a popular traditional dish that is commonly cooked in most South Indian homes. This is a very flavourful and delicious recipe you can
Read More
VAL PAPDI CHI BHAJI / GOAN STYLE STIR FRIED BROAD BEANS /PAPDI STIR FRIED IN GREEN MASALA Broad beans are one of the healthiest vegetables for your heart. A good source of vitamin A, K, C, proteins and folate . It boost your heart health by reducing the risk of iron deficiencies. Vitamin B and folate in this vegetable promote blood cell development,
Read More
CHOWLI COOKED WITH MOONG DAL / GREENS WITH DAL / KEERAI MASIYAL / ARAI KEERAI MASIYAL / AMARANTH LEAVES COOKED WITH MOONG DAL . Keerai masiyal is a side dish recipe made with greens and dal from Tamil nadu. This keerai masiyal is best comfort food . We can try this recipe with any greens
Read MoreMALAI MUSHROOM MATAR INGREDIENTS 1 pkt button mushrooms 1 cup boiled green peas. 2 medium onions. Few whole (akkha) garam masala (sai jeera + clove + cinnamon + cardamom + bay leaf ) 2 tsp ginger + garlic paste. 4 or 5 green chillies or as per taste . 1/4 cup cashew . 2 tbsp
Read More
CRISPY VEG NUGGETS A nugget is a product made from veg or non veg ingredients that is breaded or battered, then deep-fried or baked. Nuggets have become a popular fast food restaurant item, as well as widely sold frozen for home use. Veggie Nuggets is an amazing combination of potatoes, vegetables and seasoning, that is finely coated in
Read More
MALAI MATAR PANEER GRAVY INGREDIENTS Paneer diced– 300 gms Boiled green peas – 1 cup Onion – 1 big Tomato – 2 puree Fresh cream – 4 tbsp Tomato ketchup – 1 tbsp Sugar – 1/2 tsp Oil + ghee – 2 tbsp Few whole garam masala – sai jeera ,clove ,cardamom cinnamom,bayleaves Ginger garlic
Read More
SOYA CHUNKS BIRYANI Soya chunks are made using soy flour that has been ‘defatted’ or the oil is removed. They are the byproducts left after extracting soybean oil and have a rough texture when left dry. The texture quickly changes to soft and spongy as soon as submerged in warm water or added to gravy. Soy is full of polyunsaturated
Read More
BABY CORN SOUP RECIPE The baby corn is very beneficial while losing weight because it has lesser starch content. Apart from this, baby corn contains essential nutrients like magnesium, vitamin A, iron and phosphorous and all these making it a healthy food. Baby corn comes with carotenoids or tetraterpenoids, elements that can promote the health of your eyes.
Read More
MUSHROOM SALT AND PEPPER STIR FRY Mushrooms are rich in the B vitamins: riboflavin, niacin, and pantothenic acid. The combination helps protect heart health. Riboflavin is good for red blood cells. Niacin is good for the digestive system and for maintaining healthy skin. Mushrooms don’t just taste nice. They also pack a nutritional punch as they are loaded with vitamins, promote
Read More
CELERY SOUP Celery has received a lot of attention as a ‘superfood,’ with supporters claiming that celery juice helps combat a range of ailments, including inflammation, high blood pressure, and high cholesterol. Celery is a member of the carrot family. Celery is rich in vitamins and minerals with a low glycemic index. You’ll enjoy vitamins A, K, and C, plus minerals like potassium and folate when you eat
Read More
MISSI KI ROTI / BESAN KI ROTI Missi roti is a North Indian speciality and is often made in various homes in the North Indian belt. To makes these besan ki roti, the proportion of whole wheat flour to besan added varies from family to family. Missi Roti is Chickpea flour flatbread which is a Punjabi speciality and
Read More
KADAPPA RECIPE / KUMBAKONAM KADAPPA / SIDE DISH FOR IDLI AND DOSA Kumbakonam Kadappa is a classic recipe made in theThanjavur region. It has a perfect blend of the Maratha influence with the South. The Chola kingdom that stretched till Maldives and Indonesia influenced the food and cooking style. It is said that in a Sangam
Read More
BHINDI DAHI MASALA / DAHI WALI BHINDI BY SHWETA GALINDE A very simple north indian recipe where fried okra/bhindi is simmered in a tangy and spiced yogurt curry. Another easy to make bhindi recipe that goes well with phulka roti or paratha. Here okra /bhinsi is stir-fried first, so they are not slimy anymore and
Read More
FRESH TURMERIC PULAO Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis. Fresh turmeric or kachchi haldi has an earthy and peppery flavour and a slightly bitter taste. Fresh turmeric helps
Read More
TANDOORI LOBSTERS Lobsters are a family of large marine crustaceans. Lobsters have long bodies with muscular tails, and live in crevices or burrows on the sea floor. Three of their five pairs of legs have claws, including the first pair, which are usually much larger than the others. Lobster is a type of shellfish that
Read More
TANDOORI PRAWNS INGREDIENTS 500 grams shelled prawns 2 tsp ginger-garlic paste ½ tsp turmeric powder 2 tsp or as per taste red chilli powder 11/2 tsp tandoori masala powder [ I have used Everest brand ] Salt to taste 2 tsp lemon juice 3 OR 4 TBSP hung curd / yogurt 1 tsp besan [ for binding ]
Read More
WHITE MUTTON KORMA Goat meat is a great source of protein that is easily found for non vegetarians . Not only is it a rich source of high-quality protein, but it is also an outstanding source of many vitamins and minerals, including iron, zinc, and vitamin B12. Because of this, regular consumption of lamb may promote muscle growth, maintenance, and
Read More
HEALTHY WHOLE GREEN MOONG DAL SOUP Green moong beans are loaded with nutritional health benefits. It is a low calorie food that is full of vitamins and minerals. It is an all-natural plant based protein source which is low in calories, low in fat, high in fibre and high in protein. Approximately 100gms of moong contains
Read More
PANEER STIR FRIED IN PEANUT GREEN MASALA BY DISHA LAHORI Paneer is popular and a good source of high-quality protein. Apart from protein , paneer is packed with other healthy nutrients like calcium, B12 and iron. For vegetarians, paneer is the major source of protein, Yes. It is good to eat paneer every day, provided the intake is moderate.
Read More
INSTANT CARROT PICKLE WITHOUT OIL / ZERO OIL GAJAR KA ACHAR /SINDHI STYLE CARROT PICKLE / SANDHYAL GAJROON / PAARINYAH WARI GAJAROON JI KHATAIRIN / PAARINYAH WAARI KHATAIRN / KANJI PICKLE / AUR MEIN KHATAIRN /PAANIWALA GAJAR KA ACHAR BY DISHA LAHORI It’s an easy to make instant pckle without oil with less spice in
Read More
ORANGE SALAD This easy-to-make salad recipe is filled with the goodness of oranges. Oranges are among the world’s most popular fruits, as they’re both tasty and nutritious. They are a good source of vitamin C, as well as several other vitamins, minerals, and antioxidants. For this reason, they may lower your risk of heart disease and kidney stones. INGREDIENTS Orange
Read More
INSTANT AMLA PULAO / AMLA RICE / AMLA PULAO / NELLIKAI PULAO / GOOSEBERRY PULAO Amla pulao – A healthy delicious rice made with Indian Gooseberry .A peppy rice dish with the tangy taste of amla , which is a must-try when the berry is in season. It has a refreshing taste. Amla berries are rich
Read More
LONAVALA CHEESE PAKODA , DIRECT FROM LONAVALA TIGER POINT LONAVALA CHEESE PAKODA Before making do watch the video for the important tip ♦. INGREDIENTS Sieved besan – 1 cup Salt Baking powder – generous pinch Water – roughly ½ cup Processed cheese cubes – 4 [ refrigerated must ] Oil for deep frying CLICK ON
Read More
PUMPKIN APPLE SOUP / PUMPKIN SOUP BY DISHA LAHORI Rich in vitamins, minerals and antioxidants, pumpkin is incredibly healthy. What’s more, its low calorie content makes it a weight-loss-friendly food. Its nutrients and antioxidants may boost your immune system, protect your eyesight, lower your risk of certain cancers and promote heart and skin health. Health benefits of pumpkin Pumpkins
Read More
BASIC FRESH HOME MADE VEGETABLE STOCK INGREDIENTS Bay leaf – 1 Clove – 1 Cardamom – 1 Pepper corn – ½ tsp Cinnamon – a small piece Turmeric – 1/4 tsp [ optional ] Garlic – 3 cloves chopped Onions chopped – 1 sliced Carrot chopped – ½ cup Cabbage chopped – ½ cup Salt
Read More
CHEESY CHICKEN TIKKA INGREDIENTS Boneless Chicken – 500 grms Gram Flour – 1 ½ tbsp Green Chillies – 3 or as per taste Generous pinch of turmeric Powder ¼ tsp pepper pwdr ½ tsp Garam masala powder ¼ cup Fresh Cream 1 Egg or 2 tsp corn flour 1 tbsp ginger garlic paste 3 Cheese
Read More
CRAB FRY HEALTH BENEFITS OF EATING CRAB [FROM NET] Good for diabeticsAlong with all other shellfish, crabs are rich in chromium, which helps insulin to metabolize sugar, and thereby lowers the blood glucose levels in the body. Anti-cancer propertiesAll shellfish, including crab, have generous amounts of selenium. Selenium is an anti-oxidant and cancels out the
Read More
HARE CHANE KA SAAG / SINDHI SPECIAL PALLI SAAG RECIPE / CHICK PEA TENDER LEAVES RECIPE BY DISHA LAHORI INGREDIENTS Chick pea leaves – 250 grms leaves with tender stem [ 1 big bunch ] Spinach / palak – 20 leaves small bunch ] Tomato puree – 2 big Green chiili – 3 or
Read More
BROCCOLI SPINACH ALMOND SOUP BY DISHA LAHORI The Broccoli spinach almond soup recipe is a wholesome soup packed with nutrients. In this recipe, broccoli is roasted in a pan until soft along with garlic , ginger and other ingredients .Almonds give it a creamy texture. Broccoli is a good source of fibre and protein, and
Read More
PAN FRIED TANDOORI FISH BY DISHA LAHORI BENEFITS OF FISH INGREDIENTS CLICK ON THE LINK FOR FULL VIDEO – https://www.youtube.com/watch?v=mCvn4K8lJEY&t=43s METHOD Whisk hung curd really well till creamy . Mix all dry spices in it . Marinade for fish is ready . Cut ,wash, clean the fish well. apply little salt and turmeric and keep aside
Read More
MASALA NOODLES Noodles tossed in Indian masala INGREDIENTS Cooked noodles – 2 ½ to 3 cup Onion thinly sliced – ¼ cup Carrot sliced – ¼ cup Cabbage thinly sliced – ¼ cup Capsicum – ¼ cup Finely chopped ginger and garlic – 2 tsp Green finely chopped – 1 Oil – 1 or 2
Read More
KALE SABJI / Kale Sabzi | Kale Ki Bhaji | Indian Vegetarian Recipe | Kale Recipe | केल की भाजी BY DISHA LAHORI Kale, or leaf cabbage, belongs to a group of cabbage cultivars grown for their edible leaves, although some are used as ornamentals. Kale plants have green or purple leaves, and the
Read More