WHEAT MOMOS Momo is a type of East and South Asian steamed filled dumpling. Momos are native to Southwest Chinese region of Tibet as well as Bhutan, Nepal, North Indian region of Ladakh, Northeast Indian regions of Sikkim, Assam, and Arunachal Pradesh, and East Indian region of Darjeeling. A simple white-flour-and-water dough is generally preferred
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VANGYACHE BHARIT KHANDESHI STYLE | HOW TO MAKE MAHARASHTRIAN STYLE BAINGAN BHARTA BY DISHA LAHORI Khandeshi Vangyache Bharit (Maharashtrian Baigan Bharta) Khandesh is a western north region of Maharashtra,India . It is very popular dish in khandesh region. It is spicy, creamy and super delicious. It can be enjoyed with bhakri, roti or puri
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MALAI METHI MATAR BALLS / KEBABS BY DISHA LAHORI INGREDIENTS FOR 6 KEBABS Ghee – 1 tbsp Milk powder – 1 tbsp Roasted besan – 1 tbsp Methi leaves – 1 cup Green peas – 1 cup [ pulse beat in mixie ] Ginger garlic – 2 green chilli paste – 2 tsp
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TZATZIKI SAUCE RECIPE BY DISHA LAHORI Tzatziki, cacık or tarator is a dip, soup, or sauce found in the cuisines of Southeast Europe and the Middle East. It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and herbs such as dill,
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BAJRA BADAM SOUP BY DISHA LAHORI The bajra badam Soup Recipe is a wholesome high fibre and protein rich recipe that you can serve for a one dish lunch or dinner. It also makes a great Indian diabetic lunch or dinner giving you all the added nutrients. It is a wholesome high protein soup that
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SUVA KI SABJI / STIR FRIED DILL LEAVES / KONKAN STYLE SHEPU BHAJI Rich in antioxidants and a good source of vitamin C, magnesium, and vitamin A, dill may have several benefits for health, including protection against heart disease and cancer. INGREDIENTS Dill leaves – 1 small bunch chopped Oil – 1 tbsp Jeera – ½ tsp Garlic crushed or
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SUVA ALOO KI SABJI / DILL LEAVES WITH POTATO / SHEPU ALOO KI SABJI Rich in antioxidants and a good source of vitamin C, magnesium, and vitamin A, dill may have several benefits for health, including protection against heart disease and cancer. INGREDIENTS Dill leaves – 1 small bunch chopped Oil – 1 or 2 tbsp Jeera – 1 tsp
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MUTTON KOFTA CURRY BY DISHA LAHORI Mutton Kofta is a simple yet delicious delight for meat lovers. Keeme Ja Bhalla recipe is a traditional Sindhi Mutton dish that is finger licking good. Mutton keema is shaped into balls and cooked in a scrumptious bhuna masala of fried onions and tomatoes. Serve it with some bhuga
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BENGALI MISHTI PULAO / BASANTI PULAO Bengali Holud Mishti Pulao Recipe (Saffron Flavored Rice With Nuts Recipe) is a Bengali flavored rice tossed with toasted nuts like cashew nuts, almonds, pistachio and raisins and flavored with saffron. Every meal in Bengali cuisine should have this as their main course to be served along with a side
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BENGALI CHINGRI MALAI CURRY / PRAWNS COOKED IN COCONUT MILK . Chingri malai curry also known as prawn malai curry, is a Bengali curry made from prawns and coconut milk and flavoured with spices. The dish is popular throughout Bengal and is served during weddings and celebrations, or for guests, and was also very popular
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CLEAR BOK CHOY SOUP BY DISHA LAHORI Bok choy, pak choi, or pok choi is a type of Chinese cabbage Bok choy also contains vitamin C, vitamin E, and beta-carotene. These nutrients have powerful antioxidant properties that help protect cells against damage by free radicals. Unlike most other fruits and vegetables, bok choy contains the mineral selenium . Bok choy is an excellent source
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VEG JAIPURI SABJI BY DISHA LAHORI Vegetable Jaipuri“. This dish is made with usual mix of different seasonal vegetables. The gravy is made using authentic rajasthani / jaipuri style spice paste The flavor and fragrance of the Rajasthani food are unique of its kind and that can’t be generally compared with other parts of India. .
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SOYA POTATO CUTLET Soy foods are moderately high in calories, which means they can help you gain weight, but they could also become an important part of your restricted-calorie weight-loss diet. For example, 2-cups of soy nuggets/granules will give about 360 calories. BENEFITS OF POTATOES Contain Antioxidants. Potatoes are rich in compounds like flavonoids, carotenoids and phenolic acids (4). … May
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STEAMED ANDA MASALA CURRY BY SHWETA GALINDE INGREDIENTS · Egg – 6 · Fresh grated coconut – ½ cup · Garam masala pwdr – 1 tsp · Red chilli pwdr – 11/2 tsp or as per taste [ use kashmiri red chilli pwdr for more colour ] · Coriander pwdr – 2 tsp · Turmeric
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STUFFED DAL DHOKLI BY SUSHMA HITEN Dal dhokli, varan phal, or chakolya is a Rajasthani, Gujarati and Maharashtrian dish made by boiling thick wheat flour noodles in a pigeon pea stew. Dal Dhokli is a spicy, sweet, one-pot meal, Dal dhokli, varan phal, or chakolya is a Rajasthani, Gujarati and Maharashtrian dish made by boiling thick
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MIXED VEG MALAI CURRY INGREDIENTS Mixed veges small pieces – 2 OR 3 cups [ potato / carrot / peas / beans / cauliflower ] Onion – 1 finely chopped Ginger garlic paste – 1 tsp Tomato finely chopped or puree – 2 Oil + ghee – 1 ½ tbsp Chilli pwdr – 1 ½
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PANEER ANGARA Paneer Angara is a recipe which has an exotic smokey flavour.It is a regular paneer makhani gravy which is given a smokey flavour . Smoking a dish or as said in Hindi – dhungar, dhua karna, dhoni dena, is a very ancient technique of enhancing the flavor of a dish by infusing the
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RAVA FISH FRY RECIPE / MANGALORE STYLE FISH FRY Rava fish fry is a popular fish fry recipe. This fish fry is crispy outside and moist and soft inside. The fish is coated with home made masala and rava. INGREDIENTS:- 500 gms – any fresh fish of your choice 1 tbsp – ginger – garlic paste 1 tbsp
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SHEPUCHI BHAJI RECIPE / SUVA/DILL GREENS RECIPE /SHEPU MOONG DAL BHAJI /DILL AND YELLOW MOONG DAL RECIPE BY DISHA LAHORI Dill leaves, known as suva bhaji in Hindi (shepu in Marathi) is a green, leafy vegetable that is loaded with various nutrients like calcium, magnesium, iron and flavonoids. Commonly used in soups, salads, pickles and
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GHOTLELYA WANGYACHI BHAJI / KHANDESHI MASHED BRINJAL RECIPE / SPICY MASHED BRINJAL SABJI / BY DISHA LAHORI Ghotleli vangyachi bhaji is a spicy mashed brinjal sabji which is very popular recipe from Jalgaon – Khandesh region in Maharashtra, India. This brinjal sabji with dal bati or dal roti is very popular menu in khandesh
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**KANDESHI THESA * BY DISHA LAHORI Mirchi Cha Thecha /Green chilli–coriander chutney is a fiery, spicy but fresh, green coarse chutney from the state of Maharashtra (in India), made with fresh green chillies , coriander leaves/cilantro and garlic cloves, normally served with Jowar bhakri and bajra roti or even regular chapattis The grainy, super thick and delicious thecha is usually
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BRINJAL IN SPICY ONION MASALA / VANAKAYA ULLI KARAM BY KUSUM UMASHANKAR INGREDIENTS Small brinjals 1/2 kg (cut into 4 pieces lengthwise) 3 big onions 5 – 6 cloves of garlic smaLl piece of ginger 1 teaspoon jeera 1 teaspoon dhania powder 2 – 3 green chillies salt 1/2 tsp red chilly powder as per
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MULTIGRAIN KOTHIMBIR METHI VADIS Vadi is a delicious savory crisp snack made with flours .The word ‘vadi‘ means cubes or slices or wedges. Vada or Bada is a category of savoury fried snacks from India. Different types of vadas can be described variously as fritters, cutlets, doughnuts, or dumplings. Alternative names for this food include wada,
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PANEER TOMATO GRAVY / TAMATAR PANEER CURRY Eat tasty yet healthy! The many health benefits of paneer can work wonders for your body. It is both yummy and nutritious. It strengthens your immune system immensely. Super rich in protein, having paneer makes you feel full for longer. It gets digested slowly and increases the amount
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SOOJI ALOO BITES BY DISHA LAHORI INGREDIENTS Potato boiled – 2 big [ grated – no lumps ] fine sooji – ½ cup besan – ¼ cup Garlic – 1 tsp grated [ OPTIONAL ] Chilli flakes – 1tsp black pepper pwdr – 1 tsp Oregano / mixed herbs / pizza seasoning – 11/2 tsp
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HEALTHY VEG CORIANDER SOUP BY DISHA LAHORI Lemon coriander soup is clear vegetable soup made with mix vegetables, lemon and coriander leaves. Lemon gives a sour taste and coriander leaves give subtle citrus notes in the soup. Lemon coriander soup is healthy and has a good amount of vitamin C to drive your cold and cough away. Lemon coriander soup is a clear soup with fresh vegetables and flavour of lemon and coriander leaves.Lemon Coriander Soup is a delicious soup,
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SOFT AND JUICY CHICKEN SEEKH KEBAB RECIPE COURTESY – P . SAHAYA THILAHA Seekh kebab is a type of kebab, popular in South Asia, made with spiced minced or ground meat, usually lamb, beef, or chicken, formed into cylinders on skewers and grilled.It is typically cooked on a barbecue or in a tandoor. Seekh kebabs are soft and succulent, seasoned with various spices such
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ANDHRA STYLE STUFFED BRINJAL PAKODA BY KUSUM UMASHANKAR Eggplant bajji with stuffing inside the bajjis makes it even tastier. Baingan pakora easy and tasty snack of fried brinjal fritters made with gram flour. Baingan pakoras, with soft brinjals inside and spicy crust, is a starter which can be prepared instantly. Everyone relish eating these, especially during winters and rainy
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JOWAR PARATHA / SINDHI JUAR JO DODO BY DISHA LAHORI Juar Jo Dodo is a Sindhi style rustic bread made with sorghum or Jowar flour. It’s an easy dish to make and you can serve this for breakfast with just pickle. The Jowar Jo Dodo dough can be loaded with fresh greens like green garlic
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STUFFED BANANA FRY RECIPE [ Aritikaya ulli karam in telugu ] BY KUSUM UMASHANKAR Health benefits of raw bananas you must know: Rich in vitamins. Great for diabetics. Raw bananas are rich in fibre. Prevents stomach problems. They help in weight loss. Good for heart health. Gives a boost to beneficial starch. INGREDIENTSraw banana – 4onion – 4Tamarind –
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ANDHRA TOMATO PICKLE / INSTANT TOMATO PICKLE BY KUSUM UMASHANKAR Tangy ,hot and sour tomato pickle flavoured with methi and garlic . This tomato chutney is perfect to serve with your South Indian meals. Yummy, instant, finger-licking delicious & hot-spicy. It tastes good with almost anything like rice, idli, dosa, stuffed parathas, as a dip
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SOYA CHUNK PULAO Soy is full of polyunsaturated fats, proteins and omega 3 fatty acids. 100 grams of uncooked soya chunks have 345 calories with 52 grams of protein, 0.5 grams total fat, 33 grams carbohydrates and 13 grams dietary fibre. They are also rich in calcium and iron while providing no extra sugar or sodium to
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CHEESE MAGGI PAKODA BY DISHA LAHORI INGREDIENTS maggi – 1 pkt ginger garlic green chilli paste – 1 tbsp lemon juice – 2 tsp chopped coriander leaves – 2 or 3 tbsp besan – 2 or 3 tbsp for binding salt cheese cubes METHOD Cook normal maggi with the masala packet. Transfer to a bowl
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KATHIAWADI GUVAR DHOKLI / GUVAR DHOKLI RECIPE / CLUSTER BEANS COOKED WITH GRAM FLOUR DUMPLINGS / KATHIAWADI GUVAR DHOKLI NU SHAAK BY DISHA LAHORI Guvar Dhokli / Cluster Beans and Flour Dumpling Curry is a traditional Gujarati dish. It is very famous sabji of gujarat, kathiyawadi guvar dhokli nu shak.tangy,spicy,sweet and absolutely delicious sabji of kathiyawad,gujarat.
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DRUMSTICK KORMA IN SOUTHINDIAN STYLE Powerful Health Benefits of Drumsticks Rich source of vitamins and minerals. Drumstick leaves are an excellent source of vitamins and minerals. … Regulates blood sugar levels. The high blood sugar level is the main characteristic of diabetes, which in turn leads to heart diseases. … Helps to purify the blood. … Boosts immunity. … Helps in developing stronger bones.
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CRISPY SQUID FRY / CALAMARI FRY Squid is eaten in many cuisines; in English, the culinary name calamari is often used for squid dishes. There are many ways to prepare and cook squid. Fried squid is common Calamari is loaded with nutrients but it’s usually served fried, which adds tons of fat and calories. Squid meat
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BUTTER STIR FRIED WATER CHESTNUTS / SINGHADA RECIPE /FRIED SINGHARA RECIPE INGREDIENTS Water chestnut – 250gm Butter – 1tbsp Oil -1tbsp Chilli flakes -1tsp Salt to taste CLICK ON THE LINK FOR FULL VIDEO – https://youtu.be/1tsyML91Y28 METHOD Peel the chestnut with the help of a knife . Chop it into small pieces. Heat butter + oil
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PRAWNS TIKKA INGREDIENTS Shelled , deveined and cleaned prawns – 500 grms Thick Curd / hung curd – 2 tbsp Roasted besan flour – 2 tsp Ginger garlic paste – 1 tbsp Red chilli pwdr – 11/2 tsp or as per taste Pepper pwdr – ¼ tsp Turmeric pwdr – ¼ tsp Garam masala pwdr
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MUTTON TIKKA / MUTTON BOTI KEBAB INGREDIENTS Boneless mutton – 500 grms Curd – 2 tbsp Thick curd / hung curd – 2 tbsp for marination Roasted besan flour – 1 tbsp Ginger garlic paste – 1 tbsp + 1 tbsp Red chilli pwdr – 11/2 tsp or as per taste Pepper pwdr –
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EGG SEVAI / EGG SEVAI UPMA RECIPE / EGG IDIYAPPAM / EGG STRINGHOPPERS Egg Kothu Idiyappam, a delicious breakfast/ dinner item made from the egg and idiyappam. This recipe is such a versatile one, you can make it just with eggs like how I have prepared it here or if you like veggies, you can
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LEFTOVER KHICHDI PAKODA / LEFTOVER KHICHDI SNACK RECIPE Ingredients 2 Cup Leftover Khichdi 1/2 Cup Besan 1 Onion finely chopped ¼ tsp chaat masala pwdr 2 tsp Ginger garlic paste 1 tsp Green Chili paste ¼ cup finely chopped leaves 2 tsp white sesame seeds Salt Oil for Frying CLICK ON THE LINK FOR FULL
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GREEN PANEER BURJI / PANEER BURJI IN GREEN MASALA [ Paneer Bhurji – scrambled Indian cottage cheese ] Macrobiotic Nutritionist and Health Practitioner Shilpa Arora says, “Paneer is loaded with healthy fats, proteins and are very low on carbs. It is excellent for weight loss and diabetics. You can have them raw, or cook them in healthy way. Dairy products like milk, paneer and
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GRILLED PRAWNS RECIPE INGREDIENTS Prawns – 500 grms [ cleaned and deveined ] Olive oil – 1 tbsp Lemon juice – 1 tbsp Honey – 2 tsp Minced garlic – 2 tsp Pepper pwdr – 1 tsp Red chilli flakes – ½ tsp Salt CLICK ON THE LINK FOR FULL VIDEO – https://www.youtube.com/watch?v=z66aBGWGqt8 METHOD Take all
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PEANUT BUTTER DIP Peanuts are as popular as they are healthy. They’re an excellent plant-based source of protein and high in various vitamins, minerals, and plant compounds. They can be useful as a part of a weight loss diet and may reduce your risk of both heart disease and gallstones. If you eat peanuts every day you get protein, vitamins, minerals, and more! Peanuts have
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CORIANDER LEMON GRILLED CHICKEN Chicken is a lean meat with loads of proteins Chicken is one of the most valued foods among people of all ages, throughout the world. Not only it forms a crucial part of various culinary traditions but it is also highly nutritious and delicious to taste. One can eat chicken on a daily basis; however,
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HOMEMADE RASAM POWDER BY DISHA LAHORI The process of making Rasam podi is quite simple, has most ingredients easily available in your kitchen pantry and all it takes is just 30 minutes from start to finish. Black Pepper and Cumin Seeds – The combination of these two ingredients is what makes Rasam a most sought after
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MORU KACHIYATHU RECIPE / KERALA STYLE SEASONED BUTTERMILK / SOUTHINDIAN MORU CURRY WITHOUT COCONUT / MORU CURRY RECIPE, KERALA MORU KACHIYATHU, KACHIYA MORU Health benefits of curd: 10 reasons you must include curd in your daily diet It makes your teeth and bones stronger. It improves immunity. It is used as home remedy to get fair skin
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CORIANDER LEMON GRILLED CHICKEN Chicken is a lean meat with loads of proteins Chicken is one of the most valued foods among people of all ages, throughout the world. Not only it forms a crucial part of various culinary traditions but it is also highly nutritious and delicious to taste. One can eat chicken on a daily basis; however,
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INSTANT PEANUT RICE Peanuts are an especially good source of healthful fats, protein, and fiber. They also contain plenty of potassium, phosphorous, magnesium, and B vitamins. Despite being high in calories, peanuts are nutrient-rich and low in carbohydrates. Researchers have found that eating peanuts each day can help with your heart health. … If you eat peanuts every day you get protein, vitamins, minerals,
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SIMPLE KIDNEY BEAN SALAD / RAJMA SALAD RECIPE Bean salad is a common cold salad composed of various cooked beans – green beans, yellow wax beans, garbanzo beans, kidney beans – and typically fresh raw onions, peppers, and/or other vegetables, tossed in a vinaigrette or vinegar and characteristically sweetened with sugar. It can also be prepared as a pickled dish. Eating legumes four times a week
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