MORINGA PARATHA RECIPE / DRUMSTICK LEAVES PARATHA / HEALTHY BREAKFAST RECIPE PM Narendra Modi eats this to boost immunity – Indian Prime Minister Narendra Modi claimed he eats drumstick parathas once or twice a week to stay fit and healthy, and advised his people to do the same as he celebrated the first anniversary of
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HEALTHY DRUMSTICK LEAVES DOSA / MORINGA DOSA Moringa, a nutrient-packed superfood that comes from the Moringa oleifera tree in India, has been used for centuries in Eastern cultures to alleviate headaches, ease constipation, stimulate the immune system, promote weight loss, and increase libido. Modern research suggests moringa can help lower cholesterol, balance blood sugar, and ease other
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PONNANGANNI KEERAI PORIYAL / KEERAI PORIYAL Keerai poriyal is a side dish recipe made with greens from Tamil nadu. This keerai masiyal is best comfort food . We can try this recipe with any greens like spinach / chowli / amaranth etc . A South Indian side dish that goes well with any South Indian
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PONNANGANNI PARUPPU MASIYAL / KEERAI PARUPPU MASIYAL Keerai masiyal is a side dish recipe made with greens and dal from Tamil nadu. This keerai masiyal is best comfort food . We can try this recipe with any greens like spinach / chowli / amaranth etc . It can be made with toor dal or mung
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HEALTHY STAR FRUIT JUICE BY RAKHIS RASOI Star fruit can provide many health benefits and be an excellent addition to the diet. Practitioners of Ayurvedic and traditional Chinese medicine, for example, use it to treat a fever, a sore throat, a cough, asthma, headaches, and skin problems. Having a diet rich in fruits and vegetables
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GHOL BHAJI KI MUTHIYA / CHIVAL MUTKULEY BY RAKHIS RASOI Very famous gujarati Farsan Muthiya made with very healthy leafy vegetable called … भाजी / घोल भाजी / nuniya / kulfa/ loni bhaji /ghol bhaji Purslane Leaves or Ghol, Chival are weeds. Extremely nutritious and you would be amazed to read the health benefits Purslane is a green, leafy vegetable that can be
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CHICKEN KOLA URANDAI Chicken Kola Urundai / chicken Balls are deep fried minced mutton balls made with beautifully spiced masala. This is a famous dish from Tamil Nadu, a South-Indian state. It can be served as both an appetizer and as a side-dish. This is a very simple recipe. Kola urundai has a unique texture, it
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BENGALI CHANAR DALNA / BENGALI CHANAR KOFTA CURRY KUSUM UMASHANKAR Chanar dalna is a simply delicious niramish (means without onion and garlic) or vegetarian cottage cheese curry of bengali cuisine. Onion and garlic are not used for making this authentic chanar dalna recipe as it’s traditionally connected with bengali’s niramish or veg kitchen. Fresh homemade
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BENGALI CHANAR BORA / COTTAGE CHEESE NUGGETS / PANEER FRITTERS BY KUSUM UMASHANKAR INGREDIENTS Milk – 1 litre Lemon juice or vinegar – 2 tbsp Sugar – 1 tsp Roasted jeera pwdr – ½ tsp Chilli pwdr – ½ tsp Salt to taste Maida – 1 tbsp as knead for binding [ try adding less
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INSTANT 1 MINUTE KULHAD PIZZA / SURATS FAMOUS STREET FOOD KULHAD PIZZA BY DISHA LAHORI This is India’s first ever Pizza served in a clay cups. This unique concept is launched by Surat’s famous snack outlet called The Chaat Corner which is located in Adajan area. They are known for their unique fusion dishes. The
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VAZHAKKAI VARUVAL / SIMPLE RAW BANANA FRY SOUTHINDIAN STYLE Raw bananas can help maintain the body’s electrolyte balance and support healthy kidney functions. Raw bananas or green bananas comprise most essential vitamins and minerals. Raw bananas are specifically rich in Vitamin C and Vitamin B6. They help in weight loss. Raw bananas are rich in fibre. … Good for heart health. Raw bananas are a rich source
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GUJARATI RICE FLOUR KHICHU / PAPDI NO LOT / MASALA KHICHU BY DISHA LAHORI Khichu is a popular gujarati street food recipe. Gujarati Khichu recipe is prepared from rice flour. This recipe is spiced up with some green chilies, cumin seeds and carom seeds. To make khichu recipe at home is very easy and quick.
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EASY AND SIMPLE PANEER CHILLI GRAVY Chilli Paneer is a Indo Chinese Recipe but can be very well paired up with fried rice / noodles as well. It is one of the popular street food from the Indian Chinese cuisine. There are many ways of making it. You can make it dry, semi dry or a even a
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ALOO BONDA / POTATO BONDA / BONDA Bonda is a deep-fried South Indian potato snack that has various sweet and savory versions in different regions. Most common of which is “Aloo Bonda”, and other region specific variations including potato replaced with sweet potato, tapioca, grated pineapple, green peas, paneer, etc. A popular snack which is
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MORINGA LEAVES OMELETTE Nutritious omelette recipe with drumstick leaves Moringa, a nutrient-packed superfood that comes from the Moringa oleifera tree in India, has been used for centuries in Eastern cultures to alleviate headaches, ease constipation, stimulate the immune system, promote weight loss, and increase libido. Modern research suggests moringa can help lower cholesterol, balance blood sugar, and
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HOW TO MAKE MINT LEAVES POWDER / USES OF MINT LEAVES POWDER / PUDHINA POWDER The mint powder is prepared from dried mint leaves.The mint leaf, fresh or dried, is the culinary source of mint. Dry Mint Powder is good for health as it bolsters smooth digestion. In the ancient times, this powder was also used to clean and whiten the teeth. Moreover,
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CRISPY PANEER 65 BY PINKY ALISINGHANI INGREDIENTS Paneer – 250 grms Ginger garlic paste – 2 tsp Chilli powder – 1 tsp or as per taste Coriander powder – ½ tsp Jeera powder – ½ tsp Chaat masala – ¼ tsp Garam masala – ½ tsp Salt to taste Cornflour – 2 tbsp Lemon juice
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HEALTHY DRUMSTICK DAL FOR KIDS Drumstick loaded with iron, calcium and essential vitamins, fibre and antioxidants fight infections, bolsters immunity and keep diseases at bay. One of the most important health benefits of drumsticks is that it promotes a healthy bone structure due to the presence of high amount of calcium and iron that not only help build
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CHOW CHOW SAMBAR / CHAYOTE SQUASH SAMBAR It is a traditional and popular sambar in south India. It can be served for lunch along with the steamed rice or as a side dish with the idli/dosa. The flavor of shallots and garlic enhance the taste of the sambar. Lets look at the method of making
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APPLE HALWA BY DISHA LAHORI Apple halwa is an easy and delicious halwa or apple pudding that is made with apples. Use apples which are sweet. You can use any variety of apples that are sweet. Avoid green apples or apple varieties which are tangy . If you use tart or tangy apples, then the
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HEALTHY RAGI FLAKES SOUP BY DISHA LAHORI Finger millet is a rich source of protein and minerals in comparison to all other cereals and millets. It contains important amino acids. It has the highest amount of calcium (344 mg) and potassium (408 mg). It is beneficial for individuals with low haemoglobin levels as it is
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HOME MADE CORIANDER POWDER / HOW TO MAKE CORIANDER POWDER / HOMEMADE CORIANDER SEEDS POWDER FOR AN YEAR WITHOUT ANY PRESERVATIVES BY DISHA LAHORI Coriander powder is widely used in south Indian preparations, especially rasam, kara kuzhambu, vegetable preparations, etc. It is an essential ingredient of many indian curries and gravies as it has a mild
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KERALA STYLE RAW MANGO COCONUT CURRY /PACHA MANGA CURRY Pacha Manga(raw mango) curry is a very simple yet delicious curry to serve with steamed rice.This curry has the perfect blend of spice & sour flavours. A very simple , easy and quick recipe to prepare. BENEFITS OF RAW MANGO 1: Kill the intense summer heat.
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HOMEMADE VEGETARIAN FOOD FOR DOG /NUTRITIOUS VEG DOG FOOD RECIPE/BEST VEG DOG FOOD / SAVE MONEY WITH HOMEMADE DOG FOOD Pets provide a great way to de-stress during especially during the lockdown . During the lockdown, many pets were adopted and welcomed home Loneliness has been a significant issue affecting the mental and physical health of people during the
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RAW MANGO SEVAI Eating raw mangoes can help us in many ways. It is rich in vitamin A and vitamin E that enhances one’s hormonal system. It prevents dehydration; raw mango replenishes the reserves of sodium chloride. It cures stomach disorders such as constipation, bloating, indigestion and diarrhoea. INGREDIENTS Rice Noodles 1 PKT [ I used Anil
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OATS BESAN CHILLA RECIPE | HOW TO MAKE OATS BESAN CHEELA Chilla or cheela is the Indian version of a pancake. Made with various cereal or lentil flours, they can be savory or sweet. In the Indian cuisine, there are many variations of chilla that are prepared. … In Hindi, besan is gram flour and chilla
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HEALTHY SALAD BY DISHA LAHORI at a Salad a Day A Natural Source of Fiber. … Nutritional Benefits of Fresh Fruits and Vegetables. … Load up on Salads for Weight Control. … A Daily Salad Will Aid Your Intake of Healthy Fats. … Build Strong Bones. … Protect Your Peepers. … Improve Muscle Performance. …
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IDLI UPMA / LEFTOVER IDLI RECIPE / EASY SOUTH INDIAN IDLI UPMA Idli upma is made from leftover idlis .A good way to use up lefover Idlis. Idli upma is the quickest that one can make under 10 mins. This can be enjoyed for a evening snack or quick breakfast. Idli upma is a very simple
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EASY STIR FRIED PEPPER CHICKEN Chicken is a lean meat with high nutritional value, and eating it regularly will help you stay healthy. Protein supply. Chicken has a very high protein content, which plays a very important role in sustaining our muscles. … Weight-loss. … Healthy bones. … Stress reliever. … Immunity boost. INGREDIENTS Boneless chicken – 500 grms [ preferably
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RAW BANANA PORIYAL Green bananas may provide some additional nutrients and benefits that yellow bananas do not. They’re rich in resistant starch and pectin, which are filling, improve digestive health and help lower blood sugar levels. HEALTH BENEFITS OF RAW BANANAS Rich in vitamins. Raw bananas or green bananas comprise most essential vitamins and minerals. … Great for diabetics. … Raw
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HOMEMADE AMCHOOR POWDER RECIPE / DRY MANGO POWDER / HOW TO MAKE AMCHOOR POWDER AT HOME BY DISHA LAHORI Dried mango powder or the Amchur powder is nothing but the Indian masala prepared by grinding dried mangoes. Amchur is called as dry mango powder. Its addition in food gives the touch of tangy and sour
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SINDHI TAHIRI BY DISHA LAHORI A traditional sweet rice recipe , specially made on Sindhi new year day – CHETI CHAND Traditionally, Tahiri is made using jaggery(gur) and is cooked on dum(slow cooking), since jaggery has a tendency to stick to the bottom of the pan. You can cook this traditional way, dum (slow) cooking
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CHEESY PANEER MASALA This is a vegetarian version of very popular Surti Egg Dish “Egg Ghotala” This ghotala or gotala taste amazing with dosa or Pav / Bread. Here I have replaced egg . Cheesy Paneer is a delicious delicacy mixed with the creaminess of cheese and cream . Cheese is loved especially by children and
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BREAD HARA BHARA KEBAB / INSTANT HARA BHARA KEBAB Hara bhara kabab are pan-fried spiced patties made with a mix of spinach, green peas and potatoes. It is a popular Indian appetizer that is very famous among North Indian restaurants. It is a tikki that is made with the combination of blanched spinach, peas, green coriander, green
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HEALTHY JOWAR FLOUR UPMA / HEALTHY MILLET FLOUR UPMA / TRADITIONAL MAHARASHTRIAN UKADPENDI RECIPE BY DISHA LAHORI Ukadpendi is a nutritious dish Ukadpendi is a traditional Maharashtrian breakfast recipe. It is basically a healthy wheat flour upma that makes for a warm and comforting meal. Here I have tried the same recipe with jowar flour
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SIMPLE DRUMSTICK PORIYAL / SIMPLE DRUMSTICK STIR FRY A study published in the American Journal of Neuroscience reveals that drumstick exhibited amazing aphrodisiac property and improves the testosterone levels, increasing sexual virality and libido. Furthermore, Ayurveda recommends including drumstick flowers to improve the sperm count and treat ED. Powerful Health Benefits of Drumsticks High on vitamin C and antioxidants, drumstick helps to combat against common cold, flu
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MANNA HEALTH MIX BURFI / HEALTHY BURFIS / MANNA LADOOS RECIPE / MANNA HEALTH MIX RECIPES / MANNA HEALTH MIX MODAK Millets and cereals: 82% Ragi, Bajra, Corn, Jowar, Wheat, Red rice, Barley Pulses: Fried gram, Green gram. Sago, Groundnut, Cardamom, Almonds, Cashewnuts 100% Nature and Organic Manna Health Mix is a traditional Indian blend
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LEFTOVER CHAPATI NOODLES EGG BURJI INGREDIENTS Small chapatti / phulkas – 4 Egg – 4 Milk / water– 2 tbsp Oil – 2 tbsp Onion finely chopped or sliced – 1 Tomato finely chopped – 2 Jeera – 1/2 tsp [optional ] Finely chopped green chilli – 1 Ginger garlic paste – 1 tsp Red
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CHICKEN CURRY FOR BACHELORS Chicken is a lean meat with high nutritional value, and eating it regularly will help you stay healthy. Protein supply. Chicken has a very high protein content, which plays a very important role in sustaining our muscles. Weight-loss. Healthy bones. Stress reliever. Immunity boost. COOKING MEAT WITH BONES : The bone itself yields minerals like calcium and phosphorus. Sodium, magnesium, potassium, sulfur and silicon
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OATS PIZZA / OATS PANCAKE BY RAKHIS RASOI This Homemade Oats Pizza is easy,and made with few ingredients , it’s so delicious and gluten free . Oats Are Incredibly Nutritious. … Whole Oats Are Rich in Antioxidants, Including Avenanthramides. … Oats Contain a Powerful Soluble Fiber Called Beta-Glucan. … They Can Lower Cholesterol Levels and Protect LDL Cholesterol From Damage.
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PALAK BESAN KI SABJI RAKHIS RASOI Besan is an excellent source of several minerals, including iron, magnesium, phosphorus, copper, and manganese. Chickpea flour is full of vitamins and minerals, with 1 cup (92 grams) providing 101% of the RDI for folate and over a quarter of your daily needs for several other nutrients. Besan contains soluble
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HOMEMADE COLOURED SUGAR SPRINKLERS BY SHWETA GALINDE INGREDIENTS Granulated Sugar – ¼ cup Gel based food colour or Liquid Food colors – few drops NOTE – If using food colour powder then add drop of water in the food colour and use .. METHOD Take sugar in a container or zip lock pouch . Pour
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PANI PURI ICE CREAM BY SHWETA GALINDE Panipuri or fuchka or gupchup or golgappa is a type of snack that originated in the Indian subcontinent, and is one of the most common street foods in India, Pani puri ice cream is an absolute treat in summer, a different take on ice cream , pani puri
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HEALTHY BLACK URAD DAL VADA / KANDESHI UDID DAL VADA / TIRUPATI VADA BY DISHA LAHORI Rich in fibre, it aids in monitoring the portion of nutrients which get absorbed by the digestive tract. 2. Boosts Bone health: Get ample dose of calcium, iron, vitamin B and other bone-building minerals from the daily intake of urad
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GUJARATI BUFF VADA / FARALI ALOO PATTIES BY DISHA LAHORI This farali recipe made during the Navratri fasting, or other upvaas or vrat days like Ekadasi, Mahashivratri or Janmashtami or Gauri vrat. Buff vada or nariyal ki kachori is a Gujarati specialty which is a popular snack to have during fasting.The outer covering is made
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SOUTH INDIAN STYLE SNAKE GOURD CHANA DAL CURRY / PUDALANGAI KOOTU RECIPE Snake Gourd Kootu is a delicious no onion no garlic recipe that is prepared adding dal and coconut mixture. It is a popular traditional dish that is commonly cooked in most South Indian homes. This is a very flavourful and delicious recipe you can
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CARROT POHA Poha is a wholesome meal. It is a good source of carbohydrates, packed with iron, rich in fibre, a good source of antioxidants and essential vitamins and is gluten free. Poha is a wholesome meal. It is a good source of carbohydrates, packed with iron, rich in fibre, a good source of antioxidants and essential
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VAL PAPDI CHI BHAJI / GOAN STYLE STIR FRIED BROAD BEANS /PAPDI STIR FRIED IN GREEN MASALA Broad beans are one of the healthiest vegetables for your heart. A good source of vitamin A, K, C, proteins and folate . It boost your heart health by reducing the risk of iron deficiencies. Vitamin B and folate in this vegetable promote blood cell development,
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STEAMED WHEAT FLOUR MODAK / GAVHACHE UKDICHE MODAK /KANKICHE MODAK / BY GEETA KHOSTI Modak can be made in various ways. You can make flavorful Steamed wheat flour Modak on any festive or special occasion. Modak is a special delicacy from Maharashtra you can make it anytime. Offer it as a bhog/ Prasad to Lord
Read MoreMALAI MUSHROOM MATAR INGREDIENTS 1 pkt button mushrooms 1 cup boiled green peas. 2 medium onions. Few whole (akkha) garam masala (sai jeera + clove + cinnamon + cardamom + bay leaf ) 2 tsp ginger + garlic paste. 4 or 5 green chillies or as per taste . 1/4 cup cashew . 2 tbsp
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