TIL GUD KI REVDI / REVRI RECIPE /TIL REWARI /TIL GUD REVDI RECIPE | HOW TO MAKE TIL GUD REWARI AT HOME | TIL GUD REWARI RECIPE BY DISHA LAHORI Til revdi is a traditional Indian brittle recipe generally prepared during the festivals of Lohri and Makar Sankranti (kite flying festival). Sesame seeds or til are
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TILPATTI RECIPE | HOW TO MAKE TIL PAPAD | CRISPY TIL CHIKKI RECIPE /How to make thin crispy tilpatti/Beawar ki famous tilpatti/Makar sankranti til papdi recipe/Chikki BY DISHA LAHORI Til Chikki – Sesame Seed Bar is a traditional Indian brittle recipe generally prepared during the festivals of Lohri and Makar Sankranti (kite flying festival). It is a flavorful
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EGGLESS BROOKIES / BROWNIE COOKIES BY RUCHITA A brookie is a dessert mashup of epic proportions: it’s part brownie and part cookie. INGREDIENTS [ colour of the brookies depends on the colour of cocoa powder ] ¼ cup Wheat Flour ¼ cup All Purpose Flour /maida ¼ cup Cocoa Powder ¼ cup Caster Sugar or sugar powder ¼ tsp Baking Powder ¼ tsp Baking Soda 3 tbsp Butter 2 tbsp Milk 3 or
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RESTAURANT STYLE MUSHROOM GRAVY BY SHWETA GALINDE Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. INGREDIENTS Sliced mushroom – 2 pkt Onions chopped- 2 Ginger Garlic paste- 2 tsp Cashew nuts- 10 Whole red chillies- 5 or 6 Red ripe tomatoes – Turmeric powder – 1/2 tsp Red Chilli Powder
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BAJRA RAAB / BAJRA NI RAAB / PEARL MILLET SWEET PORRIDGE /INSTANT BAJRA PORRIDGE / KAMBU KANJI / HEALTHY BREAKFAST BY DISHA LAHORI Bajra raab is a nourishing and healing winter drink .It is a traditional warm healthy soup prepared from bajra (pearl millet) & ajwain / carom seeds infused with dry ginger powder. Bajra raab is
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FISH CURRY RECIPE WITHOUT TAMARIND Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. The American Heart Association recommends eating fish at least two times per week as part
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HEALTHY OVERNIGHT SOAKED OATS FOR BREAKFAST Overnight oats are a no-cook method of making oatmeal. Instead of cooking your oats with liquid on the stove or in the microwave, you mix oats with the liquid and other mix-ins, and let it rest in the fridge overnight. In the morning, you have a pudding-like porridge that is perfect
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CRISPY KARELA FRY /BITTER GOURD FRY BY KUSUM UMASHANKAR INGREDIENTS Bitter gourd / karela – 2 [cut into thin circles] Turmeric powder – ½ tsp Red chilli powder – ½ tbsp Oil for deep fry Salt to taste Red chilli pwdr and chaat masala as needed to sprinkle PREPARATION Wash and pat dry the karela
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BUTTER GARLIC GREEN PEAS BY KUSUM UMASHANKAR Green Peas are a great food to have in your diet as they are sort of like a multi-vitamin because they are packed full of a variety of minerals and nutrients. Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system.
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GUAVA DIGESTIVE PILLS / PERU GOLI /AMRUD MUKHWA BY DISHA LAHORI A mouth watering guava digestive. You’ll be left craving for more each time you pop one! Guava is rich in vitamin A, vitamin C, antioxidants, fibre, folic acid and magnesium which makes it one of the most wholesome fruits. Guava fruit helps improve the sodium
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SIMPLE AND EASY WAY OF MAKING SOFT THIN RAGI ROTI / रागी रोटी / RAGI KI ROTI RECIPE /HOW TO MAKE SOFT RAGI ROTI / EASY FINGER MILLET CHAPATHI /GLUTEN FREE RECIPE BY DISHA LAHORI Ragi rotti is a breakfast food of the state of Karnataka, India. It is most popular in the rural areas of
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EGG THOKKU RECIPE | MUTTAI THOKKU RECIPE | EGG RECIPE | ANDA RECIPE | EGG CURRY | EGG MASALA | EGG GRAVY | முட்டை தொக்கு BY DISHA LAHORI A Thokku is a type of South-Indian pickle, made with grated vegetables, as opposed to regular pickles that are made with bite-sized chunks of vegetables or even meat
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TRADITIONAL MAHARASHTRIAN TEL POLI BY SHWETA GALINDE You might be familiar with Puranpoli. Puran Poli is a traditional Maharashtrian treat to satisfy our sweet tooth. With some variations in the recipe, Puran Poli is made in the other parts of India and known as Holige or Bobattalu or Parappu. Puran Poli is a unique dish that blends so-called savoury ingredients such
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AMLA PICKLE / AMLA ACHAR / GOOSEBERRY PICKLE /AMLA KI KHATTI MEETHI LAUNJI BY DISHA LAHORI Awala – Amla – Indian Gooseberry is available in winter and is full of nutrients. It’s a great immunity booster. One can make different accompaniments using Awala. This pickle is sweet and sour pickle made using Awala. It’s an
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PERFECT SOFT AND THIN HEALTHY JOWAR ROTI RECIPE /JOWAR PHULKAS / BHAKRI /GLUTEN FREE ROTI FOR WEIGHTLOSS / JOWAR ROTI RECIPE | JOWAR KI ROTI | RAJASTHANI JOWAR ROTI | MILLETS ROTI | HEALTHY SORGHUM ROTI Jowar is a gluten-free and protein-rich millet Jowar or sorghum is prized as a healthy alternative to refined flour or all-purpose flour, this fibre-rich millet is cultivated extensively in
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BLACK TIL CHIKKI | BLACK SESAME CHIKKI BY SHWETA GALINDE The combination of Til and Gur also boosts immunity and guards the body from seasonal infections. Black sesame seeds are rich in healthy omega 3 fatty acids, that can lubricate the intestinal walls and help with constipation. The seeds are also rich in fibre, that can
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GUJARATI FRIED METHI MUTHIYA BY DISHA LAHORI Muthia is a Gujurati dish. The name is derived from the way it is made, from the ‘gripping’ action of the hand. It is a vegan dish. It is made up of chickpea flour, methi, salt, turmeric, chili powder, and an optional bonding agent/sweetener such as sugar and
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DETOX DIET DRINK FOR WEIGHTLOSS Detox Water Recipe For Weight Loss/ तेजी से वजन कम करना हो तो सुबह उठते ही इसे पिए / Natural Belly Slimming diet drink Detox water is made by infusing water with fruits, vegetables, or herbs. You can make your own at home using a variety of flavors. It is
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SWEET POTATO JAGGERY PARATHA / SWEET POTATO PARATHA / SHAKARKAND PARATHA Just one sweet potato gives you 400% of the vitamin A you need each day. This helps keep your eyes healthy as well as your immune system, your body’s defense against germs. The high mineral composition of this root veggie makes it a great food for
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AMLA CHUNDA /GOOSEBERRY SWEET PICKLE /AMLA JAGGERY PICKLE /AMLA MEETHI CHUTNEY BY DISHA LAHORI If the bitter taste of amla was keeping you from including it in your diet, then you must try this amla candy, which is a perfect blend of sweet and sour flavour. Having amla everyday can help boost immunity. It helps keep
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RAGI PALAK POORI BY DISHA LAHORI Ragi is rich in fibre minerals and amino acids which make it a good choice for diabetics. It also has more polyphenols than the commonly used grains like rice, wheat, and corn which help control blood sugar levels. Spinach is a superfood. It is loaded with tons of nutrients in a
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CABBAGE RICE FLOUR POORI | CABBAGE KI PURI RECIPE /GLUTEN FREE POORI /RICE FLOUR POORI / MURAURI RECIPE | Bihari recipe. Pooris made from rice flour and veges with few spices. INGREDIENTS Grated cabbage – 1 cup Rice flour – 1 cup Salt to taste carrom seeds / ajwain – ½ tsp Kalonji / onion
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HEALTHY CURRY LEAVES GREEN PEAS SOUP BY DISHA LAHORI Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumestrol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis. They are
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KATHIYAWADI UNDHIYU RECIPE/ GUJARATI UNDHIYU RECIPE/ કાઠીયાવાડી ચટાકેદાર ઉંધીયુ MOM’S RECIPE – JYOTI MANGALANI MADE BY DISHA LAHORI A traditional undhiyu recipe requires hours on end to make. … usually three versions of Undhiyu, matla undhiyu, Kathiyawadi undhiyu and surti undhiyu . Undhiyu, a traditional Gujarati curry prepared with many fresh vegetables and dhokli muthiya, is a must have item
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PERFECT SOFT AND THIN HEALTHY BAJRA ROTI RECIPE /BAJRA PHULKAS / BAJRA BHAKRI /GLUTEN FREE ROTI FOR WEIGHTLOSS / BAJRA ROTI RECIPE | BAJRE KI ROTI | RAJASTHANI BAJRA ROTI | SAJJE ROTI | HEALTHY PEARL MILLET ROTI BY DISHA LAHORI Bajra Roti is a traditional Indian flatbread made with bajra or black pearl millet flour making it extremely nutritious. Bajra flour is high in protein
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MAPPILLAI SAMBA AVAL RECIPE / THICK RED RICE POHA RECIPE Red poha or flattened red rice is made from red rice. Thick beaten rice absorbs more liquids and hence retains the flavors. This is nutritionally superior when compared to white poha. Red poha is made from red rice with partial husk and hence richer in dietary
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INDORI GARADU KI CHAAT / KAND CHAAT RECIPE/ HOW TO MAKE YAM FRITTERS/ इंदौरी गराडू चाट BY DISHA LAHORI Garadu is an underground tuber which is used for making garadu chaat which is a popular and special street food/chaat of Indore. Garadu ki Chat is a deep fried chat made from yam . The chaat
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अमृतसरी न्यूट्री कुलचा बनाना सीखो दुकान वालो से / AMRITSARI NUTRI / PUNJABI STYLE AMRITSARI NUTRI KULCHA RECIPE BY DISHA LAHORI A healthy and tasty dish to spice up your dinner/lunch table. Amritsari Nutri Soya Chunks is a very famous Punjabi Masala dish which is very tempting, additionally, a great source of proteins. INGREDIENTS Nutri
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HEALTHY SOYA BEAN SALAD RECIPE Soybeans is very high in dietary protein (in fact highest among all legumes) and fiber. Soybeans are also an important source of the minerals copper, manganese, molybdenum, phosphorus, potassium, vitamin B, riboflavin and omega-3 fatty acids. They are rich in Vitamin B12 which is not found much in other vegetarian
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आंवले का मुरब्बा / AMLA MURABBA RECIPE By DISHA LAHORI If the bitter taste of amla was keeping you from including it in your diet, then you must try this amla candy, which is a perfect blend of sweet and sour flavour. Having amla murraba everyday can help boost immunity. It helps keep any common health
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HEALTHY BOK CHOY SALAD Bok choy is loaded with essential vitamins and minerals. A single cup contains vitamins C, K, A, and B6, as well as folate, calcium, and beta-carotene. INGREDIENTS Soya sauce – 1 tbsp Lemon juice – 1 tbsp Olive oil – 2 tbsp Pepper pwdr – ¼ tsp Toasted sesame – 2
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MURAURI RECIPE | RADISH POORI | MULI KI PURI RECIPE /GLUTEN FREE POORI /RICE FLOUR POORI / BY DISHA LAHORI Bihari recipe. Pooris made from rice flour and radish with few spices. INGREDIENTS Grated radish /mooli – 1 cup Rice flour – 1 cup Salt to taste carrom seeds / ajwain – ½ tsp Kalonji
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DAHI WALI GAWAR KI PHALI/ GAWAR KI SABZI /CLUSTER BEANS COOKED WITH CURD / GAWARFALI KI SABZI / CLUSTER BEANS GRAVY / DAHI KI SABZI RECIPE Cluster beans lower your LDL, or bad cholesterol, levels thereby improving your heart health and lowering the risk of a heart attack. They also contain fibre, folic acid and potassium,
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CHANA DAL CHAAT / CHANA DAL SALAD Chana dal or Bengal gram is a staple in India. It is also known as baby chickpeas or split chickpeas. It has a delicious nutty flavour. Chana dal has innumerable health benefits, the most important being that it is a rich source of protein and is essential for
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COW PEA SALAD / CHOWLI CHAAT / WHITE LOBIA SALAD / CHAAT Black eyed peas or cow peas is also known as ‘Lobia’ or ‘Chawli’ in Hindi, Bobbarlu or Alasandalu in Telugu ‘Karamani’ in Tamil, Chavli in Marathi and Alasande in Kannada. It contains almost all essential vitamins and minerals including vitamin A, B1, B2,
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DRY PAAN MASALA / PAAN MUKHWAS / PAAN MOUTH FRESHNER / DRY PAAN BY DISHA LAHORI From using it in prayers and religious ceremonies to eating it in the form of a ‘paan’, betel leaves contain many curative and healing health benefits. The leaves are full of vitamins like vitamin C, thiamine, niacin, riboflavin and
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SINDHI GUR KI ROTI / GUR KA PARATHA / SINDHI BITTA / BUSRI / GUR KA PARATHA /JAGGERY ROTI BY DISHA LAHORI Gur Ka Paratha is a traditional sindhi sweet dish loved by almost every one. It is tasty but health conscious people are reluctant to eat it as it is too sweet. However Gur
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GATHIYA NU SHAAK | KATHIYAWADI GATHIYA NU SHAAK / NO ONION NO TOMATO GRAVY BY DISHA LAHORI Gathiya Nu Shaak / Sev Bhaji is a very popular Kathiyawadi dish. Kathiawar being a dry and arid region the availability of fresh vegetables remained limited and hence food preparations using sun-dried foods and farsan/snacks is very well
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KALE LEAVES SALAD RECIPE / KEL LEAVES /करमसाग के पत्तों / KARAMASAAG KE PATTON / काले की पत्तियों Kale is a popular vegetable and a member of the cabbage family. It is a cruciferous vegetable like cabbage, broccoli, cauliflower, collard greens and Brussels sprouts. There are many different types of kale. The leaves can be
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MOMOS MADE WITH MOULDS /MOMOS STEAMED IN ELECTRIC STEAMER / DUMPLING RECIPE / NEPALI MOMOS /DIM SUM This is the popular street food in India which is originally a Tibetan recipe. Momos are a popular street food in northern parts of India. These are also known as Dim Sum and are basically dumplings made from
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ZOBO DRINK RECIPE /SORREL DRINK DISHA LASHORI The Zobo drink, also known as Hibiscus tea is one of the world most popular beverages and it originated from Nigeria. The drink is made from Hibiscus Sabdariffa leaves [dried Roselle leaves], and it is often used as a medicinal tea. The English name of Zobo is Hibiscus sabdariffa tea
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ATTE GUR KA HALWA / GUR KA SHEERA / GULACHA SHEERA / टेस्टी और स्वादिष्ट गुड़ का शीरा / GHAU GOAD NO SHEERO BY DISHA LAHORI Gur ka sheera is a Indian sweet dish prepared using wheat flour, jaggery and ghee. It’s usually made for breakfast.Here I have also added besan and sooji to give a nice texture to the
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AMLA JELLY RECIPE/ आँवले की स्वादिष्ट कैंडी /AMLA CANDY / AMLA RECIPE / AMLA SWEET / AMLA JELLY / GOOSEBERRY / CANDY BY DISHA LAHORI If the bitter taste of amla was keeping you from including it in your diet, then you must try this amla candy, which is a perfect blend of sweet and
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EASY MUTTON MASALA IN COOKER INGREDIENTS Mutton – 1 kg Curd – 3/4 cup Oil – 3 or 4 tbsp Onion sliced – 4 Green chilli – 2 Curry leaves – few Ginger garlic paste – 1 ½ tbsp Red chilli pwdr – 2 tsp or as per taste Turmeric – ½ tsp Garam masala
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SINDHI SEYAL ANDA / VEGETABLE EGG CAKE RECIPE BY DISHA LAHORI INGREDIENTS Egg – 5 Oil – 2 or 3 tbsp Onion chopped – 2 big Tomato finely chopped – 2 big Garlic chopped – 1 tbsp or green garlic chopped – 4 tbsp Green chilli chopped – 2 Potato thin roundels – 1
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AMLA MUKHWAS | AMLA BEET MOUTH FRESHENER AT HOME BY DISHA LAHORI Indian mouth fresheners, or Mukhwas in Hindi, are seeds’ mixes people chew after Indian food. … In fact, mouth freshener in hindi can literally be translated as mukhwas, mukh meaning mouth and was meaning smell. Cardamom and fennel are widely used as breath fresheners.
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HOMEMADE AMLA CANDY BY DISHA LAHORI If the bitter taste of amla was keeping you from including it in your diet, then you must try this amla candy, which is a perfect blend of sweet and sour flavour. Having amla candy everyday can help boost immunity. It helps keep any common health issues like cold and
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PALAK MASALA JOWAR POORI RECIPE BY TANVI CHAWDA INGREDIENTS Jowar flour – ½ cup Wheat flour – ½ cup Palak leaves – 15 Green chilli – 1 Garlic – 4 or 5 Ginger – a small piece Roasted jeera powder – ½ tsp Salt to taste Oil – for deep frying METHOD Take palak +
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NO TOMATO PALAK DAL / SPINACH DAL / PALAKURA PAPPU INGREDIENTS ¼ cup – Yellow moong dal ¼ cup – toor dal 2 cup – Finely chopped palak 2 tsp – Ginger finely chopped 2 tsp – garlic finely chopped 4 or as per taste – Green chilli finely chopped ½ tsp – turmeric powder
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NO TOMATAO SAMBAR / SAMBAR MADE WITYHOUT DAL INGREDIENTS Toor dal or chana dal – ½ cup Tamarind – lemon size soaked in 1 cup hot water Turmeric Powder – ½ tsp Asafoetida – pinch Sambar Powder – 2 1/2 or 3 tbsp or as per taste Coriander pwdr – 1 tsp Jaggery – 2
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