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DETOX DIET DRINK FOR WEIGHTLOSS

DETOX DIET DRINK FOR WEIGHTLOSS

Detox Water Recipe For Weight Loss/ तेजी से वजन कम करना हो तो सुबह उठते ही इसे पिए / Natural Belly Slimming diet drink

Detox water is made by infusing water with fruits, vegetables, or herbs. You can make your own at home using a variety of flavors.

It  is said to help your body get rid of toxins, improve your energy levels, and help you lose weight.

Detox water is considered as the most effective tool for weight loss. Various studies have proven that detox water can energize the whole body while fighting bloating and digestion issues. The detox water not just helps you in losing weight but delivers nutrients in a natural way.

This slimming detox water is a simple way to include in your diet to tone down the whole body. If you are wondering this might taste bad, but let us tell you, it’s incredible in taste. This cool detox water is made of water, lemon, ginger, cucumber, mint leaves and last but not the least oranges. Loaded with vitamin C, this detox water is the easiest way for your weight loss journey.

One of the most powerful things when it comes to weight loss is water. For those who are looking to lose weight, it is a must to drink 1 litre of water on every 20 kgs. It boosts your metabolism while helping you in losing that stubborn fat. 

BENEFITS OF WATER DETOXING.

  1. Water promotes overall health and wellness by:
  2. Reducing both physical and mental fatigue and grogginess
  3. Replenishing the body after exercise
  4. Flushing out toxins from organs such as the kidney and liver
  5. Improving mood
  6. Improving metabolism and weight loss 
  7. Improving gastrointestinal health

INGREDIENTS

  • Water – 2 litres
  • Thinly sliced lemon – 1
  • Thinly sliced cucumber – 1
  • Fresh mint leaves – ¼ cup
  • Thinly sliced sweet lime – 1
  • Thinly sliced ginger – 2 tbsp

METHOD

Take the water in a big pitcher.

Add rest of the ingredients one by one.

Mix well.

Keep it overnight in the fridge.

Next day morning remove and bring it to room temperature .

Squeeze of the excess juice from lemon and sweetlime.

Discard all the fruits /veges/herbs.

Drink this water and finish it by afternoon .

NOTE – You can add any fruits like cucumber , mint , lemon ,ginger, blackberry , orange.

lemon , cayenne pepper , watermelon , mint , grapefruit , rosemary , orange , lemon.

lemon , lime ,mango pineapple ,hibiscus ,basil  ,turmeric  etc

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