SINDHI STYLE DRUMSTICK FLOWER RAITA / SWANJHRE JO RAITO BY DISHA LAHORI HOW TO USE THESE FLOWERS – These flowers are very delicate, and when one goes to buy these from the market, you will get very few bloomed flowers, most of them are buds. Along with these you shall find broken thin stems. These stems
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SINDHI STYLE DRUMSTICK FLOWERS MALAI SABJI BY DISHA LAHORI HOW TO USE THESE FLOWERS – These flowers are very delicate, and when one goes to buy these from the market, you will get very few bloomed flowers, most of them are buds. Along with these you shall find broken thin stems. These stems have to be
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SCHEZWAN CHUTNEY MADE WITH FRESH RED CHILLI BY DISHA LAHORI INGREDIENTS METHOD Grind the deseeded chilli into a coarse paste by adding water . In a pan heat oil, add garlic + ginger celery / coriander stems . Fry until aromatic, make sure not to brown . Add in chilli paste and mix well. Continue
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MAKHANA ROTI / MAKHANA PHULKA / LOTUS SEED CHAPATI Makhana, or lotus seeds, boast a wealth of essential nutrients, including protein, fiber, magnesium, potassium, phosphorus, iron, and zinc. Additionally, they are a good source of B-complex vitamins, vitamin E, and vitamin K. Makhana contains a high concentration of magnesium, which is a powerful channel blocker that improves
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SOUTH INDIAN STYLE AKHA MASOOR DAL / WHOLE MASOOR DAL IN ROASTED COCONUT GRAVY. INGREDIENTS To roast and grind: PREPARATION METHOD:Heat oil in a pressure cooker . Add curry leaves and onions.Stir fry till onion turns golden brown.Add ginger garlic paste and stir fry till raw smell leaves.Add tomato puree + salt and cook till
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WOOD APPLE CHUTNEY / BEL KI CHUTNEY BY SHWETA GALINDE Wood Apple fruit is a round hard shell fruit and core of fruit has tangy reddish/ brown pulp .Wood Apple is also known as , bael fal / kodbel Kavath/kabeet, kaitha, bel kaitha. The hard, rough exterior is covered in sticky brown pulp and small
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TENDLI DAHI MASALA RECIPE / TINDORA MASALA / IVY GOURD RECIPE A very simple north indian recipe where fried tendli is simmered in a tangy and spiced yogurt curry. Another easy to make recipe that goes well with phulka roti or paratha. Here tendli is stir-fried first, so they are not slimy anymore and becomes
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INSTANT ALOO GRAVY WITHOUT ONION , 🍅 AND GINGER GARLIC IN COOKER / QUICK ALOO CURRY /POORI ALOO SABZI RECIPE POORI WALE ALOO RECIPE INGREDIENTS METHOD Take ¼ cup water 💧 in a small bowl , add chilli pwdr + asafortida + turmeric + sugar and mix well . keep aside . Heat oil in
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South Indian style chole / Kabuli chana in roasted coconut gravy. Ingredients: To roast and grind: PREPARATION Roast the coconut till golden brown. Add fennel seeds and roast for few seconds . Add garam masala pwdr and give a nice mix and off the flame . Let it cool. Grind it to a fine pwdr
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PAPDI ALOO BAIGAN KI SABZI INGREDIENTS METHOD Heat oil in a pressure cooker. Add jeera + ajwain and let it crackle. Add onion and stir fry till translucent . Add garlic + ginger paste and stir fry till raw smell leaves . Add tomato and stir fry till oil separates . Add turmeric + coriander
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SOUTHINDIAN STYLE KALA CHANA KURMA RECIPE INGREDIENTS [ 1 cup – 250 ml ] METHOD Wash and soak black chana in required water over night . Pressure cook with little salt on medium flame upto first whistle . Now lower the flame to lowest and cook for 12 to 15 minutes.[ ignore the whistles] Make
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CURRY LEAVES PHULKA / KADIPATHA ROTI Kadi patta or curry leaves are not only popular spices but they are packed with several health benefits too. Ensure you take curry leaves in various forms for good health. Commonly used as seasoning, this leaf adds a special flavour to every dish. But there is more to the humble curry leaf than
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MUTTON SEEKH KEBAB RECIPE Seekh kebab is a type of kebab, popular in South Asia, made with spiced minced or ground meat, usually lamb, beef, or chicken, formed into cylinders on skewers and grilled.It is typically cooked on a barbecue or in a tandoor. Seekh kebabs are soft and succulent, seasoned with various spices such as ginger, garlic, green chilli pepper, powdered chilli and garam masala, as
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CURRY LEAVES SOUTHINDIAN BREAKFAST ITEMS Curry leaves can be beneficial for your skin, hair and overall health. Apart from adding them to the tadkas of your food, you can also chew fresh curry leaves every morning on an empty stomach. Mostly we add in tadkas, but kids usually discard the leaves. Also we don’t chew the
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HOMEMADE MAKHAN RECIPE/ WHITE BUTTER /LONI RECIPE / BENNE RECIPE BY SHWETA GALINDE Lord Krishna is lovingly portrayed as a naughty child who stole butter and curd from pans and pots because he was so fond of these food products. Janmashtmi is a Hindu festival that celebrates the birth of Lord Krishna. It is also
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GARLIC POTATOES WITH DILL LEAVES | DILL POTATO FRY | SOYA SAAG ALOO RECIPE | ALOO SUVA BHAJI | DILL RECIPES / सुवा आलू सब्ज़ी BY DISHA LAHORI Dill leaves, known as suva bhaji in Hindi (shepu in Marathi) is a green, leafy vegetable that is loaded with various nutrients like calcium, magnesium, iron and
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RASBHARI CHUTNEY / CAPE GOOSEBERRY PICKLE BY DISHA LAHORI A tangy delicious dip of cape gooseberry Incorporating them in your diet can give you these health benefits. Store house of Vitamin C and antioxidantsCape gooseberries have abundant Vitamin C much more than lemons! Not only is Vitamin C good for your skin, but it also helps in
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EGG THOKKU RECIPE | MUTTAI THOKKU RECIPE | EGG RECIPE | ANDA RECIPE | EGG CURRY | EGG MASALA | EGG GRAVY | முட்டை தொக்கு BY DISHA LAHORI A Thokku is a type of South-Indian pickle, made with grated vegetables, as opposed to regular pickles that are made with bite-sized chunks of vegetables or even meat
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AMLA CHUNDA /GOOSEBERRY SWEET PICKLE /AMLA JAGGERY PICKLE /AMLA MEETHI CHUTNEY BY DISHA LAHORI If the bitter taste of amla was keeping you from including it in your diet, then you must try this amla candy, which is a perfect blend of sweet and sour flavour. Having amla everyday can help boost immunity. It helps keep
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SINDHI GUR KI ROTI / GUR KA PARATHA / SINDHI BITTA / BUSRI / GUR KA PARATHA /JAGGERY ROTI BY DISHA LAHORI Gur Ka Paratha is a traditional sindhi sweet dish loved by almost every one. It is tasty but health conscious people are reluctant to eat it as it is too sweet. However Gur
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NO TOMATO DAL / SINDHI MAKHNI DAL BY DISHA LAHORI The preparations of dals vary according to one’s taste and also region/state. Spicy flavours are preferred by people in the northern parts of the country, those in the western states prefer savoury and sweet. One such dal is the Sindhi Dal Makhani (pronounced as Dal
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METHI DAL Fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control. Toor dal is an incredible source of proteins, carbs and dietary fibre needed for growth and development. Adding toor dal in your diet helps to
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MORINGA THEPLA/ DRUMSTICK LEAVES THEPLA / HEALTHY THEPLAS Indian Prime Minister Narendra Modi claimed he eats drumstick parathas / theplas once or twice a week to stay fit and healthy, and advised his people to do the same as he celebrated the first anniversary of the Fit India Movement . even explained the health benefits of
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JEERA ALOO BY DISHA LAHORI Jeera aloo, a flavourful & delicious North Indian side dish made with potatoes, spices and herbs. Jeera Aloo is a typical vegetarian Indian dish which is often served as a side dish and normally goes well with hot pooris, chapatti, roti or dal. Its main ingredients are potatoes, cumin seeds
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GUJARATI GOR KERI RECIPE | GUD KERI NU ATHANU| SWEET AND SPICY RAW MANGO PICKLE BY DISHA LAHORI Gol means Jaggery and Keri means raw mangoes Gor keri is a traditional pickle from Gujarati. It is sweet mango pickle made with raw mango, jaggery, oil and flavoured with pickle masala. There are two different methods to prepare
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DRUMSTICK FLOWERS EGG STIR FRY /EGG STIR FRIED WITH MORINGA FLOWERS BENEFITS OF DRUMSTICK FLOWERS Each part of the drumstick tree — leaves, fruit, flowers and roots — is edible and has been used for generations. … It is deemed as a superfood. The flowers have such a delicate and soft texture, but once cooked, it takes a deeper
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HEALTHY DRUMSTICK LEAVES DAL / MORINGA DAL Pulses or lentils are rich in protein, fibre and iron. That’s why, eating dal every day can help you stay healthy and fit. Love it or hate it, but you can’t go without a katori of dal, especially when you’ve grown up in India. The leaves have 7 times more vitamin C than
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HEALTHY DRUMSTICK LEAVES ADAI Adai is a healthy, protein-rich and nutrient dense lentil crepe from Tamil Nadu cuisine. Adai is a healthy, protein rich breakfast dish made using mixed dals and rice. It’s is slightly thicker and heavier than dosa. Adai with Aviyal is a great combo served in most of the restaurants and even in homes. In Drumstick
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SWANJHRO / SWANJHRE JI BHAJI / SINDHI STYLE DRUMSTICK FLOWERS RECIPE /BENEFITS OF DRUMSTICK FLOWERS BY DISHA LAHORI BENEFITS OF DRUMSTICK FLOWERS Each part of the drumstick tree — leaves, fruit, flowers and roots — is edible and has been used for generations. … It is deemed as a superfood. The flowers have such a delicate and soft texture,
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HOW TO MAKE CURRY LEAVES POWDER Kadi patta or curry leaves are not only popular spices but they are packed with several health benefits too. Ensure you take curry leaves in various forms for good health. Commonly used as seasoning, this leaf adds a special flavour to every dish. But there is more to the humble curry leaf than
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QUICK OIL FREE CHICKEN FRY A food rich in protein, chicken can help with weight management and reduce the risk of heart disease. Chicken contains the amino acid tryptophan, which has been linked to higher levels of serotonin (the “feel good” hormone) in our brains. Chicken has a lot of nutritional value that makes it a noteworthy
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HOW TO MAKE WHEAT SPROUTS Sprouting wheat increased the absorption of iron by over 200% ( 16 ). Sprouted grains are higher in several nutrients, including protein, fiber, vitamin C, folate and beta-carotene. In addition, sprouting decreases antinutrients, making the nutrients in the grains more readily available to your body. ermination activates valuable enzymes, which are the fundamental active proteins
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HOW TO MAKE MINT LEAVES POWDER / USES OF MINT LEAVES POWDER / PUDHINA POWDER The mint powder is prepared from dried mint leaves.The mint leaf, fresh or dried, is the culinary source of mint. Dry Mint Powder is good for health as it bolsters smooth digestion. In the ancient times, this powder was also used to clean and whiten the teeth. Moreover,
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EGGLESS CHOCO FILL COOKIES BY SHWETA GALINDE FOR CHOCO FILLS Dark chocolate – ¼ cup Water – 1 tbsp METHOD Take dark chocolate + water in a pan and cook on medium flame till it completely melts. Transfer to a bowl and refrigerate for 10 mins . Take a small portion of marble size and
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EASY COOKER CHOLE MASALA Chana masala, also known as channay, chole masala, chhole masala, chole or chholay, is a dish originating from the Indian subcontinent. The main ingredient is a variety of chickpea called chana or kala chana. INGREDIENTS Chickpeas /kabuli chana 250 gms (Soak it in normal water for 7-8 hours or overnight) Chopped
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SINDHI SPECIAL BATAN [ BATAR ] PAPDI CHAAT / ULHASNAGAR SPECIAL BATAN PAPDI CHAAT BY DISHA LAHORI Papdi chaat (Batan Papdi) is a mouth melting famous sindhispecial chaat or snack dish , here bread buttons are topped with delicious mixture of onion and potatoes, then flavoured with chutney and finally garnished with papdi and nylon
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SURTI GHARI BY SHWETA GALINDE Ghari or Surati Ghari is a RICH Gujarati sweet dish from Surat . Ghari is made of puri dough , ‘mawa’, ghee and sugar – made into round shapes with sweet filling, to be consumed on Chandani Padva festival. It is also available in many varieties and flavours such as
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CLUSTER BEANS CHUTNEY / GAVAR CHA THECHA Thecha or kharda is an authentic Maharashtrian recipe made from green chilly or red chilly garlic chutney. It is served with jawari (sorghum) or bajra bhakri (roti). Here in the same recipe of thecha we are going to try with gavar /guar /cluster beans . Cluster beans come in
Read MoreMALAI MUSHROOM MATAR INGREDIENTS 1 pkt button mushrooms 1 cup boiled green peas. 2 medium onions. Few whole (akkha) garam masala (sai jeera + clove + cinnamon + cardamom + bay leaf ) 2 tsp ginger + garlic paste. 4 or 5 green chillies or as per taste . 1/4 cup cashew . 2 tbsp
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BHINDI DAHI MASALA / DAHI WALI BHINDI BY SHWETA GALINDE A very simple north indian recipe where fried okra/bhindi is simmered in a tangy and spiced yogurt curry. Another easy to make bhindi recipe that goes well with phulka roti or paratha. Here okra /bhinsi is stir-fried first, so they are not slimy anymore and
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INSTANT CARROT PICKLE WITHOUT OIL / ZERO OIL GAJAR KA ACHAR /SINDHI STYLE CARROT PICKLE / SANDHYAL GAJROON / PAARINYAH WARI GAJAROON JI KHATAIRIN / PAARINYAH WAARI KHATAIRN / KANJI PICKLE / AUR MEIN KHATAIRN /PAANIWALA GAJAR KA ACHAR BY DISHA LAHORI It’s an easy to make instant pckle without oil with less spice in
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HARE CHANE KA SAAG / SINDHI SPECIAL PALLI SAAG RECIPE / CHICK PEA TENDER LEAVES RECIPE BY DISHA LAHORI INGREDIENTS Chick pea leaves – 250 grms leaves with tender stem [ 1 big bunch ] Spinach / palak – 20 leaves small bunch ] Tomato puree – 2 big Green chiili – 3 or
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INSTANT RAGI APPE Ragi has high calcium content. Ragi is also a rich source of fiber and helps lower cholesterol level. – Ragi is best food for weight control, diabetes and a cooling the body. Ragi comprises a vast array of key nutrients like vitamin C and E , B-complex vitamins, iron, calcium, antioxidants, proteins, fibers, sufficient calories
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**KANDESHI THESA * BY DISHA LAHORI Mirchi Cha Thecha /Green chilli–coriander chutney is a fiery, spicy but fresh, green coarse chutney from the state of Maharashtra (in India), made with fresh green chillies , coriander leaves/cilantro and garlic cloves, normally served with Jowar bhakri and bajra roti or even regular chapattis The grainy, super thick and delicious thecha is usually
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ROASTED TOMATO BHARTA / BHUNE TAMATAR KA BHARTA BY KUSUM UMASHANKAR Bharta are North Indian (Punjabi) dishes where the main ingredient is roasted and then pureed with spices. The flavours are intensified by the roasting and the resulting dish is spicy and tangy. Bharta is a dish from the Indian subcontinent. Baharta is a part
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SOFT AND JUICY CHICKEN SEEKH KEBAB RECIPE COURTESY – P . SAHAYA THILAHA Seekh kebab is a type of kebab, popular in South Asia, made with spiced minced or ground meat, usually lamb, beef, or chicken, formed into cylinders on skewers and grilled.It is typically cooked on a barbecue or in a tandoor. Seekh kebabs are soft and succulent, seasoned with various spices such
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ANDHRA TOMATO PICKLE / INSTANT TOMATO PICKLE BY KUSUM UMASHANKAR Tangy ,hot and sour tomato pickle flavoured with methi and garlic . This tomato chutney is perfect to serve with your South Indian meals. Yummy, instant, finger-licking delicious & hot-spicy. It tastes good with almost anything like rice, idli, dosa, stuffed parathas, as a dip
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THUMM PATATA SINDHI RECIPE / GARLIC GREENS OR GARLIC CHIVES AND POTATO SABJI / LAHSUN PATTE AUR ALOO KI SABJI / THOOM WARA ALOO BY DISHA LAHORI Green Garlic (hara lahsun) : The most peculiar benefit of green garlic is due to its active ingredient, allicin. This works as a powerful antioxidant to boost your immune
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INSTANT KASOORI METHI IN MICROWAVE BY SHWETA GALINDE Kasoori methi is sun-dried fenugreek* leaves (Trigonella Foenum Graecum). They are used in Indian cooking and taste similar to a combination of celery and fennel with a slightly bitter bite. ‘Methi’ is the Indian name for Fenugreek. However, it is also good to know that ‘methi’ refers to fresh fenugreek leaves while
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PALAK PANEER STUFFED PARATHA GREEN PALAK DOUGH INGREDIENTS Wheat flour 3 cup Palak – 3 cup Green chilli – 2 Oil – 3 tsp for kneading Ginger garlic paste – 1 tsp Salt to taste Til – 2 tbsp. Ajwain – 1 tsp [ optional ] Water to knead the dough as required
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