Mary's Kitchen

Find Recipes

DRUMSTICK FLOWERS EGG STIR FRY

DRUMSTICK FLOWERS EGG STIR FRY /EGG STIR FRIED WITH MORINGA FLOWERS

BENEFITS OF DRUMSTICK FLOWERS

Each part of the drumstick tree — leaves, fruit, flowers and roots — is edible and has been used for generations. … It is deemed as a superfood. The flowers have such a delicate and soft texture, but once cooked, it takes a deeper robust flavour, similar to the taste of mushrooms.

The flowers of drumstick have several uses in the field of medicine and cosmetics.

Drumstick flowers are a rich source of amino acids, potassium and calcium, making them a vital supplement for nursing mothers. The best supplement for breastfeeding women as it helps increase the flow of milk and its nutritional value.

Flowers are brewed as a medicinal tea and consumed as a health tonic to treat urinary tract infections.

Drumstick flowers – natural ‘Viagra’ Annamary Patti – the naturopathy doctor of Cuddalore precisely confirms that the drumstick flowers have the right potential to cure impotency in men and help the childless couple to be able to have a baby.

The  flowers serve as a perfect tonic for the reproductive system and helps beat a number of related ailments like oligospermia (less sperms), infertility, and erectile dysfunction  .

HOW TO USE THESE FLOWERS –

These flowers are very delicate, and when one goes to buy these from the market, you will get very few bloomed flowers, most of them are buds. Along with these you shall find broken thin stems. These stems have to be discarded. Soak for sometime , wash and squeeze off the excess water . Flowers are ready to use .

INGREDIENTS

Drumstick flowers – 1 cup or more

Oil – 1 tbsp

Jeera – ½ tsp

Finely chopped onions – 1 big

 Green chilli chopped – 2 or as per taste

Few curry leaves

Eggs – 3

Finely chopped coriander leaves for garnish

METHOD

Clean the flowers .Soak for sometime , wash and squeeze off the excess water . Flowers are ready to use .

Heat oil in a pan .

 Add jeera and let it crackle .

Add onion + green chilli + curry leaves and stir fry till translucent .

Add the flowers and mix well.

Cover and cook for 3  – 4 mins .

Stir in between .

 Open the pan and give  anice mix.

Add the eggs and mix well.

 Stir and cook till the eggs are done and soft .

Off the flame and garnish with coriander leaves .

Serve with any Indian breads.

MORE DRUMSTICK RECIPES

1 – HEALTHY DRUMSTICK LEAVES ADAI

2 – HEALTHY DRUMSTICK LEAVES DOSA / MORINGA DOSA

3 – DRUMSTICK LEAVES SOUP / HEALTHY MORINGA SOUP

4 – Drumstick leaves sambar

5 – Drumstick leaves with moongdal

6 – Drumstick leaves stir fry

7 – SINDHI STYLE DRUMSTICK FLOWERS RECIPE

8 – MORINGA LEAVES OMELETTE

9 – Healthy drumstick dal for kids

10 – DRUMSTICK POTATO CURRY

11 – SIMPLE DRUMSTICK PORIYAL / SIMPLE DRUMSTICK STIR FRY

12 – Simple drumstick recipe

13 – Healthy drumstick stew

14 – Drumstick korma in southindian style

15 – Maharashtrian style dry drumstick recipe / sukha shevga

16 – Drumstick bharta

17 – Drumstick soup

18 – Drumstick sambar

19 – Drumstick coconut gravy

20 – Drumstick masala

21- MORINGA PARATHA RECIPE

22 – HOW TO MAKE MORINGA LEAVES POWDER / USES MORINGA LEAVES POWDER

23 – Drumstick dal recipe

24 – DRUMSTICK FLOWERS EGG STIR FRY

FOR MORE RECIPES CLICK ON THE NAMES BELOW:- 

  1. YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens
  2. WHAT TO COOK FOR BREAKFAST ? –  https://maryzkitchen.com/what-to-cook-for-breakfast/
  3. CAKE RECIPES – https://maryzkitchen.com/?S=cake
  4. VEG RECIPES –  https://maryzkitchen.com/?S=Veg
  5. COOKING TIPS –  https://maryzkitchen.com/?s=cooking+tips
  6. TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish
  7. TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken
  8. TIPS FOR BUYING AND COOKING MUTTON –   https://maryzkitchen.com/?S=Mutton
  9. RICE RECIPES –  https://maryzkitchen.com/?s=rice
  10. PANEER RECIPES – https://maryzkitchen.com/?s=paneer
  11. DIET PLAN FOR LOSING WEIGHT –  https://maryzkitchen.com/diet-plan-losing-weight/
  12. VARIETIES OF CHUTNEY RECIPES – https://maryzkitchen.com/?s=chutney
  13. VARITEIES OF IDLI RECIPES – https://maryzkitchen.com/?s=IDLI
  14. VARIETIES OF DOSA RECIPES – https://maryzkitchen.com/?s=dosa
  15. VARIETIES OF SAMBAR RECIPES – https://maryzkitchen.com/?s=sambar
  16. VARIETIES OF APPE RECIPES – https://maryzkitchen.com/?s=appe
  17. VARIETIES OF IDIYAPPAM RECIPES – https://maryzkitchen.com/?s=idiyappam
  18. VARIETIES OF APPAM RECIPES – https://maryzkitchen.com/?s=appam
  19. VARIETIES OF SALADS – https://maryzkitchen.com/?s=Salad
  20. VARIETIES OF SOUPS – https://maryzkitchen.com/?s=Soup

LIKE OUR FACEBOOK  PAGE   – https://www.facebook.com/virtual.treat.for.foodies

Mary Anthony

DON'T ORDER , JUST COOK !

Leave A Comment

© Copyright 2020 All rights reserved by MaryzKitchen

x

Lost Password

Login Lost Password