EASY STIR FRIED PEPPER CHICKEN

EASY STIR FRIED PEPPER CHICKEN

Chicken is a lean meat with high nutritional value, and eating it regularly will help you stay healthy.

Protein supply. Chicken has a very high protein content, which plays a very important role in sustaining our muscles. …

Weight-loss. …

Healthy bones. …

Stress reliever. …

Immunity boost.

INGREDIENTS

• Boneless chicken – 500 grms [ preferably thigh portion ]
• Turmeric – ¼ tsp
• Salt to taste
• Oil – 1 or 2 tbsp
• Onion thinly sliced – 1 big
• Ginger garlic paste – 1 tbsp
• Curry leaves – few
• Freshly ground pepper pwdr – 1 tbsp or as per taste
• Coriander pwdr – 1tsp
• Fennel seeds pwdr – ½  tsp
• Jeera pwdr – ½ tsp
• Chaat masala – ¼  tsp
• Garam masala – ½ tsp
• Soya sauce – 1 or 2 tsp [ optional ]
• Finely chopped coriander leaves for garnish
• Lemon juice as required

PREPARATION

1. Clean , wash , rinse the chicken and chop into small pieces .
2. Drain out the excess water.
3. Add turmeric + little salt , mix well and keep aside for minimum 15 mins or more .

METHOD

Heat oil in a pan .

Add onion+ curry leaves + green chilli  and stir fry till light brown .

Add ginger garlic paste and stir fry till raw smell leaves .

Add chicken and stir fry for 1 min .

Cover and cook for mins .the chicken will sweat [ release water]

Now open the lid and mix well.

Stir and cook till 7 to 8 mins.

Add the masala pwdrs and mix well .

Stir and cook for 1 or 2 mins .

Add the soya sauce ,  give a nice mix and off the flame.

Finally garnish with coriander leaves .

While serving drizzle lemon juice .

Goes well as a starter .

NOTE –

Adjust masalas as per taste .

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