WHOLE RAGI MILLET IDLI RECIPE WITHOUT RICE

WHOLE RAGI MILLET IDLI RECIPE WITHOUT RICE Health Benefits of Ragi · 1. Rich in protein · 2. Rich in Calcium · 3. Rich in Iron · 4. Rich in Antioxidants · 5. Good for Diabetics · 6. Gluten free   INGREDIENTS NOTE – PREPARATION METHOD The batter becomes light / fluffy /airy /bubbly if the fermentation is

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HEALTHY BARNYARD MILLET IDLI AND DOSA RECIPE

HEALTHY BARNYARD MILLET IDLI / DOSA RECIPE BY DISHA LAHORI The Barnyard millet or Sanwa rice as it is popularly known has high levels of protein, calcium, iron, minerals, and vitamin B complex. It is also low in carbohydrates and gluten-free, making it a boon for those with gluten allergies, type II diabetes, and cardiovascular diseases.

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SOYA KHEEMA PARATHA /SOYA GRANULES PARATHA

SOYA KHEEMA PARATHA /SOYA GRANULES PARATHA INGREDIENTS METHOD FOR MAKING THE STUFFING Mix wheat flour + salt + oil well.gradually add water and knead into soft dough and keep aside. Boil the soya granules with salt  for 4 to 5  mins . Allow to cool . Wash and drain away the excess water . See

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BUN DOSA RECIPE

QUICK BUN DOSA  RECIPE Bun Dosa is a thick dosa made in a kadhai. Bun dosas are made from the fermented  batter made from 1 cup rice + ½ or 1  tsp methi seeds + ¼  cup poha /murmura + ¼ cup coconut . INGREDIENTS METHOD Heat a small pan with oil , splutter mustard seeds 

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EGGLESS MANGO TRES LECHES CAKE

EGGLESS MANGO TRES LECHES CAKE BY DISHA LAHORI For Cake Base MANGO MILK LIQUID  LAYER –  [ use roohafza instead of rose essence and pink colour ] INGREDIENTS METHOD  – Whisk together, amul fresh cream + milk + mangp puree + condensed milk + essence + colour  till all combined well. Store in the refrigerator till

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HEALTHY MASALA DOSA WAFFLE

MASALA DOSA WAFFLE RECIPE BY DISHA LAHORI  INGREDIENTS METHOD Plug in the waffle maker and grease it well with oil Preheat it . Pour 2 ½  or 3 tbsp of dosa batter into the waffle maker. Spread a thin layer of aloo filling . Again top it with 2 or 3 tbsp batter . Don’t

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BLUEBERRY CHIA SEEDS PUDDING

BLUEBERRY  CHIA SEEDS PORRIDGE Blueberries are often called a “superfood.” This small but mighty berry is loaded with nutrients .  Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. It’s creamy, satisfying and loaded with protein, fiber and omega-3s. Vegan, gluten-free, paleo and keto. … It starts with chia seeds, tiny little seeds that are packed

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kiwi chia seeds pudding

KIWI CHIA SEEDS PORRIDGE Kiwi is rich in antioxidants and Vitamin C which not only helps the functioning of the immune system but is also beneficial for bones and ligaments. The kiwifruit possesses properties that lower blood pressure. By helping to maintain a healthy blood pressure and providing a boost of Vitamin C, the kiwifruit can

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HYDERBAD STREET FOOD SPOT IDLI RECIPE

HYDERABAD SPOT IDLI / TAWA IDLI / STREET FOOD These idlis are quite famous in Hyderabad.  Spot idli recipe is a spicy idli made on tawa without idli stand and steaming. The idli is prepared on the spot hence it is named spot idli. Tawa idli a delicious South Indian snack that is incredibly easy to make and

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BANANA LEAF DOSA RECIPE

BANANA LEAF DOSA /SOUTHINDIAN PANKI RECIPE INGREDIENTS NOTE – You can add any veges of your choice PREPARATION METHOD In a mixing bowl 🥣add all the ingredients and mix together . Keep  frying pan on low heat and place one cut banana leaf on it with the oiled side facing up. Do not grease the

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HOW TO MAKE EGGLESS WAFFLE AT HOME

EGGLESS WAFFFLE RECIPE BY DISHA LAHORI A waffle is a dish made from leavened batter or dough that is cooked between two plates that are patterned to give a characteristic size, shape, and surface impression. There are many variations based on the type of waffle iron and recipe used. Waffles are eaten throughout the world,

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MIXED DAL MILLETS DOSA RECIPE

MIXED DAL MILLETS DOSA RECIPE INGREDIENTS PREPARATION Wash and soak the dal + millets + poha for 4 hrs Once soaked grind into dosa batter consistency. Add salt and beat the batter well . Keep the batter to ferment for 8 hrs. Once done , mix and adjust the consistency and make thick or thin

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SOUTHINDIAN THATTE IDLI RECIPE / BANGALORE THATTE IDLI

SOUTHINDIAN THATTE IDLI RECIPE / BANGALORE THATTE IDLI The origin of Thatte Idli can be traced to the word ‘Thatte’ in Kannada, which means a flat and circular plate used to steam the Idlis. Known to originate in ‘Bidadi’ Ramnagara District, nestled between Mysuru and Bengaluru Highway, the cities that mass popularised Thatte Idli. Thatte Idli

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HEALTHY VEG RAGI MILLET ROTI RECIPE / NACHNI ROTI

HEALTHY VEG RAGI MILLET ROTI RECIPE / NACHNI ROTI / RAGI ROTI RECIPE | RAGI ROTTI | NACHNI ROTI | FINGER MILLET ROTI  Healthy and tasty roti recipe made with finger millet or raagi. Studies have shown that the health benefits of Ragi far supersede that of wheat. It’s gluten-free, promotes heart health, the fiber

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HEALTHY RAGI APPAM

RAGI APPAM INGREDIENTS METHOD Wash the rice + dal  + murmura 3 to 4 times until you see clear water. Soak it in enough water for 5 to 6 hours. After 6 hours grind the soaked rice + dal + murmura + instant yeast +  sugar to a smooth batter adding water in regular intervals

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INSTANT IDIYAPPAM RECIPE

INSTANT RICE FLOUR  IDIYAPPAM MADE WITH  AMMOOS IDIYAPPAM FLOUR /RICE NOODLES / NOOL APPAM / STRING HOPPERS Idiyappam is a south Indian steamed dish , made with rice flour as main ingredient. It is prepared mostly for Breakfast , but we can also have it for lunch or dinner. It is served with sweetened coconut

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EASY OREO BISCUIT CAKE KIDS RECIPE

EASY OREO BISCUIT CAKE KIDS RECIPE INGREDIENTS METHOD Grease a baking tin . Preheat the oven at 180 * C . Break the biscuits and transfer to mixie jar and grind into fine powder. Now add baking powder + milk and blend well . Pour the batter in the tin . Bake it 180 *

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KERALA RED MATTA RICE IDLI RECIPE

KERALA RED MATTA RICE IDLI Matta rice also known as Rosematta rice, Palakkadan Matta rice, Kerala Red rice or Red parboiled rice. Matta rice or red rice is highly nutritious because of its outer bran  We have different types of matta rice like polished /unpolished / single boiled /double boiled /raw matta / with bran /without bran etc. BENEFITS OF

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KERALA STYLE STEAMED RICE BANANA BALLS

KERALA STYLE STEAMED RICE BANANA BALLS BY SHWETA GALINDE INGREDIENTS METHOD Heat ghee in a pan add dry fruits  and stir fry till golden. Add grated coconut +  cardamom and mix  well. Add sugar and  mix well . Stir and cook  for 5 mins. Once done off the flame and allow to cool . Heat

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HEALTHY PAPAYA BANANA SMOOTHIE

HEALTHY PAPAYA SMOOTHIE BY DISHA LAHORI Smoothies are a great way to lose weight because they are made with unprocessed ingredients and can replace a high sugar, high fat or high calorie breakfast. This smoothie is made with just a few simple ingredients – papaya, banana, cucumber and coconut water.  This smoothie is also a

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HOW TO COOK SAFFOLA MASALA OATS

HOW TO COOK SAFFOLA MASALA OATS INGREDIENTS METHOD Heat 2 teaspoon oil in pan , add cumin seeds  let it sizzle. Add finely chopped green chilies, + curry leaves + ginger + onion  to it,  sauté till translucent . Add tomato  and fry till soft . Add the veges and fry for 2 or 3

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SOFT AND SPONGY BROWN RICE IDLI AND DOSA RECIPE

SOFT AND SPONGY BROWN RICE IDLI AND DOSA RECIPE Brown rice is a whole grain that contains the bran and germ. These provide fibre and several vitamins and minerals. White rice is a refined grain that has had these parts removed, making it softer and more quick-cooking. Making brown rice idli is an excellent breakfast

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HOMEMADE THANDAI DRINK RECIPE

HOMEMADE THANDAI DRINK RECIPE BY DISHA LAHORI  Thandai is a traditional Indian beverage popular in the North Indian states of UP and Rajasthan and is made especially for the festival of Holi nad Mahashivratri . It is quite refreshing to drink and is loaded with some rich ingredients like dried nuts & fruits, seeds, fragrant spices,

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KELLOGGS CHOCO CHIP BANANA MILK SHAKE

KELLOGGS CHOCO CHIP BANANA MILK SHAKE BY DISHA LAHORI Each serving of 30g Kellogg’s Chocos has Protein and Fibre equal to that of 1 wheat roti of 30g. Kellogg’s Chocos is high in Calcium & Protein that is essential for your child’s growing body. It is enriched with10 essential vitamins & minerals like Iron, Zinc, B

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SWEET POTATO KEBABS OR CUTLET RECIPE

SWEET POTATO CUTLET OR KEBAB RECIPE / RATALU STARTER INGREDIENTS Salt to taste Oil to deep fry or shallow fry Note – I have not added any veges . PREPARATION METHOD Take the mashed sweet potato in a big bowl . Now add coriander jeera pwdr + garam masala pwdr + chaat masala pwdr +

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BROKEN WHEAT SWEET PONGAL RECIPE

BROKEN WHEAT SAKKARAI PONGAL / CRACKED WHEAT SWEET PONGAL / GODHUMAI RAVA SAKKARAI PONGAL BY SHWETA GALINDE INGREDIENTS PREPARATION 1  –  Roast the dal and wheat  separately till it becomes hot in a pressure cooker with 1/2 tsp ghee [it should not change colour]. Roasting is optional – you can directly wash and cook the

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HOW TO MAKE PERFECT POACHED EGGS AT HOME

HOW TO MAKE PERFECT POACHED EGGS BY DISHA LAHORI In poached eggs whites are just firm enough on the outside to contain an oozy, golden yolk in a round little egg. It is fulfilling, rich in protein, healthy and easy to prepare – you can get eggs done within few minutes only. INGREDIENTS METHOD Bring

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HOW TO MAKE PANCAKE USING EGG

HOW TO MAKE PANCAKES USING EGG INGREDIENTS METHOD In a large bowl, whisk the + milk +  eggs + butter until smooth.  In another bowl, combine the flour + salt +  baking powder + sugar. Stir this dry mixture into the wet mixture, blending well. Heat up a pan and rub a bit of butter

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KARNATAKA KHARA BHAT RECIPE

KHARA BHAT / MASALA RAVA BHAT khara Bath also known as Rava Bath ,  a  famous breakfast from Karnataka. It is made with semolina, mix veggies, curry leaves and spices. It is a simple and easy south indian breakfast recipe . Khara bath is a variation of the most popular Rava Upma. INGREDIENTS NOTE – We

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KARNATAKA MANGALORE GOLI BAJE

MAIDA BONDA / KARNATAKA GOLI BAJE / MANGALORE BAJJI / MANGALORE BONDA Goli baje or Mangalore bajji is a very tasty evening tea time snacks originated in Mangalore, Karnataka. They  are deep fried Maida balls with soft sponginess inside and a crisp layer outside. These are prepared using Maida flour, curd and few spices of

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ARABIC SWEET LUQAIMAT RECIPE

LUQAIMAT / LOKMA / LOUKOUMADES / DOUGHTNUT BALLS RECIPE/ARABIC SWEET DUMPLINGS /AWAMAT / GEMAT luqaimat are  deep-fried round shaped doughnuts with a crunchy texture and golden-brown color on the outside, while remaining soft and airy on the inside. Luqaimat/ Sweet dumplings are plain so they are served with sugar syrup or  Dates syrup or honey

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INSTANT WHOLE WHEAT CHEESY PIZZA PARATHA FOR KIDS

INSTANT WHOLE WHEAT CHEESY PIZZA PARATHA FOR KIDS Cheese paratha is a delicious whole wheat unleavened flatbread stuffed with a cheesy stuffing made with any cheese. These parathas make for a wholesome breakfast or brunch. INGREDIENTS METHOD [ do watch the video ] Take one of whole wheat flour dough  ball and dip it in dry

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KARNATAKA BENNE DOSA / DAVANGERE LONI DOSA

KARNATAKA BENNE DOSA / DAVANGERE LONI DOSA Davangere Benne Dosa is a South Indian breakfast . Benne means butter in kanada and loni means butter in marathi .The butter used are the plain white unsalted butter – makhan . Davangere Benne Dosa , as it is known in Karnataka, is popularly known as ‘Loni Dosa’

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South Indian style CHOLE recipe

   South Indian  style chole / Kabuli chana in roasted coconut gravy. Ingredients: To roast and grind: PREPARATION Roast the coconut till golden brown. Add fennel seeds and roast for few seconds . Add garam masala pwdr and give a nice mix and off the flame . Let it cool. Grind it to a fine pwdr

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Healthy green moong sprouts dosa

HEALTHY GREEN MOONG SPROUTS DOSA INGREDIENTS Make sprouts following this recipe – Homemade sprouts METHOD Take all ingredients one by one in a mixie jar and grind into a fine batter of medium pouring consistency . Dont make very thick or very thin batter . Add baking soada and give a nice mix. Bkaing soda

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Perfect dosa recipe

                                                      DOSA RECIPE /JINI DOSA / MASALA DOSA / UTTAPAM RECIPE . REFER HERE FOR THE BATTER WITH WHICH YOU CAN MAKE DIFFERENT TYPES OF DOSAS KARNATAKA DOSA BATTER

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HEALTHY MILLET MOONG DAL PORRIDGE

HEALTHY MILLET PORRIDGE /FOXTIAL MILLET COCONUT MILK PORRIDGE /THINAI KANJI RECIPE /COMFORT FOOD Foxtail Millet is rich in Vitamin B12 which is essential for maintaining a healthy heart, smooth functioning of the nervous system, and in general good for skin and hair growth. A diet including Foxtail Millet may improve glycemic control and reduce insulin, cholesterol

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WHITE SAUCE CHICKEN SANDWICH TOAST 

WHITE SAUCE CHICKEN SANDWICH TOAST  NGREDIENTS METHOD Heat butter + oil in a pan add the garlic and saute. Low the flame and add the flour and saute till lightly coloured. Add the milk and stir continuously to avoid lumps to form. Once it thickens lightly add the spinach + corn + salt + pepper

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OATS FOR DOGS

OATS EGG PORRIDGE FOR DOGS Plain oatmeal is safe for your dog to eat. Oatmeal provides lots of fiber, as well as some vitamins and minerals . Oats are rich in soluble fibre which is brilliant at keeping your dog’s digestive system healthy. It helps to keep things moving and feeds the good bacteria in their

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Sweet BANANA wheat flour appe

SWEET WHEAT FLOUR APPE /BANANA PANIYARAM Wheat flour appam is mostly made for festivals .Its very easy to make and delicious too with flavorful wheat flour and jaggery in it. You can make it for snacks too.  INGREDIENTS Method Take jaggery + water in a pan and cook till the jaggery melts completely . Strain and

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NO FRY VADA PAV

NO OIL NO BESAN NO FRY VADA PAV INGREDIENTS METHOD  Watch the video – NOTES Instead of vada pav stuffing you can use any potato sabji . FOR MORE RECIPES CLICK ON THE NAMES BELOW:-  LIKE OUR FACEBOOK  PAGE   – https://www.facebook.com/virtual.treat.for.foodies

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