VAZHAKKAI VARUVAL

VAZHAKKAI VARUVAL / SIMPLE RAW BANANA FRY SOUTHINDIAN STYLE Raw bananas can help maintain the body’s electrolyte balance and support healthy kidney functions.  Raw bananas or green bananas comprise most essential vitamins and minerals. Raw bananas are specifically rich in Vitamin C and Vitamin B6. They help in weight loss. Raw bananas are rich in fibre. … Good for heart health. Raw bananas are a rich source

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FALSA SHARBAT / PHALSA JUICE

FALSA SHARBAT / PHALSA JUICE BY DISHA LAHORI Falsa is called Black Currant in english. Also, commonly, Phalsa. A close relative of the blue berry fruit. Known for its high vitamin c content and stomach soothing and general cooling properties. HEALTH BENEFITS OF FALSA FRUIT Source of Sodium. Falsa fruit is considered as a great source of sodium. … Cures Anemia. The

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Gujarati rice flour khichu

GUJARATI RICE FLOUR KHICHU / PAPDI NO LOT / MASALA KHICHU BY DISHA LAHORI Khichu is a popular gujarati street food recipe. Gujarati Khichu recipe is prepared from rice flour. This recipe is spiced up with some green chilies, cumin seeds and carom seeds. To make khichu recipe at home is very easy and quick.

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INSTANT AMBA MAVA

INSTANT AMBA MAVA / HOW TO MAKE MANGO MAVA BY SHWETA GALINDE INGREDIENTS Mango of good quality – 2 cup [ Alphonso ] Sugar – 1 cup Milk powder – 1 cup METHOD Peel the mangoes and blend into fine puree . { don’t add any water ] Strain it . Transfer to a pan

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MIXED DAL VADA

MIXED DAL FRITTERS / MIXED DAL PAKORA / MIXED DAL VADA BY NIMU Pulses or lentils are rich in protein, fibre and iron. That’s why, eating dal every day can help you stay healthy and fit. Love it or hate it, but you can’t go without a katori of dal, especially when you’ve grown up in India. Putting together a

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SABUDANA CUTLET RECIPE

SABUDANA TIKKI RECIPE | SABUDANA CUTLET RECIPE | SABUDANA PATTIES BY NIMU GULDAGAD Sabudana vada is a traditional deep fried fritter from Maharashtra, India. It is often served with spicy green chutney and along with hot chai and is best eaten fresh. In other parts of the country, Sabudana vada are the best option to

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SPICY RAW GARLIC CHUTNEY FOR IDLI AND DOSA

SPICY RAW GARLIC CHUTNEY FOR IDLI AND DOSA /KARA POONDU CHUTNEY / QUICK GARLIC CHUTNEY / NO COOK GARLIC CHUTNEY RECIPE COURTESY SUMITHRA H MENON INGREDIENTS Garlic – 25 small pearls Sambar pwdr – 11/2 or 2  tsp Red Chilli powder – 1 tsp [ use kashmiri red chilli powder for colour ] Hot  Oil

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LASANIYA SEV MAMRA

LASANIYA SEV MAMRA BY DISHA LAHORI Mamra is Gujarati word of puffed rice. It is also known as murmura or kurmure. This is Gujarati style of making spicy puffed rice  NOTE – The authentic lasaniya sev recipe asks for deep frying the mamra. But you can just roast it in less oil . INGREDIENTS Mamra

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BHUNGARA BATETA

BHAVNAGAR STREET FOOD  /KATHIYAWADI STREET FOOD / BHOOGLA BATATA /BHUNGARA BATETA / BHUNGARA LASSONIYA BATETA  BY DISHA LAHORI Bhungra Bateta is a street food from Saurashtra .Bhungra are fried pipes made from rice flour, just like fryums Bhungara Bateta is a popular spicy and zesty street food of Gujarat. A unique dish of spicy baby potatoes along

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Instant oil free onion birista

OIL FREE ONION BIRISTA / MICROWAVE ONION BIRISTA / INSTANT BIRISTA BY SHWETA GALINDE INGREDIENTS Onion – 2 big very thinly sliced Oil – 1 tsp METHOD Separate each flake of sliced onions. Rub it with 1 tsp oil Spread it evenly in a single layer on microwave tray . Cook on high power (

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Mango kaju katli

MANGO KAJU KATLI BY DISHA LAHORI Kaju katri, also known as kaju barfi, is an Indian dessert similar to a barfi. Kaju means cashew; Barfi is often, but not always, made by thickening milk with sugar and other ingredients. Kesar kaju katli is a kaju katli recipe that includes saffron. Here in this recipe we

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MANGO COCONUT BURFI

MANGO COCONUT BURFI / MANGO COCONUT VADI SHWETA GALINDE INGREDIENTS Mango puree – 1 cup [ use sweet and fibreless mango ] Milk powder – ½ cup Freshly grated coconut – 3 cup Sugar – 1 cup Cardamom pwdr – ¼ tsp OR mango essence few drops If the grated coconut is big in size

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KATHIYAWADI GARLIC CHUTNEY

KATHIYAWADI GARLIC CHUTNEY / गुजराती लहसुन की चटनी / GARLIC CHUTNEY /NO COOK GARLIC CHUTNEY / GUJARATI LASAN NI CHUTNEY BY DISHA LAHORI Gujarati Lasan ni Chutney is something that’s often made fresh every day. This is simple Kathiyawadi village recipe from the heart of Gujarat. Kathiyawad is a peninsula off the western coast of

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MANGO KAJU BURFI

MANGO KAJU BURFI BY DISHA LAHORI Mango katli can be made as a sweet treat for you and your family when mangoes are in season. A very unique and delicious combination of mango with cashew mixed together with sugar ,milk powder , which turns out to be a beautiful and heavenly sweet . Tastes just

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Red lobia gravy

RED LOBIA / LAL CHOWLI / KARAMANI GRAVY  [ Black eyed beans, cow peas, Lobhiya, lobiya, chawli, chavli, Karamani ] INGREDIENTS Red lobia  – 1 cup Onion – 1 chopped Tomato – 2 Ginger + garlic paste – 2 tsp Turmeric pwdr – ½ tsp Red chilli pwdr – 1 ½  tsp or as per taste

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DRUMSTICK LEAVES SOUP / HEALTHY MORINGA SOUP

DRUMSTICK LEAVES SOUP / HEALTHY  MORINGA SOUP Moringa, a nutrient-packed superfood that comes from the Moringa oleifera tree in India, has been used for centuries in Eastern cultures to alleviate headaches, ease constipation, stimulate the immune system, promote weight loss, and increase libido. Modern research suggests moringa can help lower cholesterol, balance blood sugar, and ease other

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ALOO BONDA RECIPE

ALOO BONDA / POTATO BONDA / BONDA Bonda is a deep-fried South Indian potato snack that has various sweet and savory versions in different regions. Most common of which is “Aloo Bonda”, and other region specific variations including potato replaced with sweet potato, tapioca, grated pineapple, green peas, paneer, etc. A popular snack which is

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HOW TO MAKE WHEAT SPROUTS

HOW TO MAKE WHEAT SPROUTS Sprouting wheat increased the absorption of iron by over 200% ( 16 ). Sprouted grains are higher in several nutrients, including protein, fiber, vitamin C, folate and beta-carotene. In addition, sprouting decreases antinutrients, making the nutrients in the grains more readily available to your body. ermination activates valuable enzymes, which are the fundamental active proteins

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DODHA BARFI RECIPE

DODHA BARFI  RECIPE / TODA BURFI / SPROUTED WHEAT FUDGE / PUNJABI  MILK FUDGE BY DISHA LAHORI A yummy milk and sprouted wheat fudge . This dodha barfi recipe is a must try for everyone who loves sweet treats. With its soft and grainy texture, this Punjabi dodha or doda barfi recipe will please your

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BEETROOT PINEAPPLE GUAVA SLUSH

BEETROOT PINEAPPLE GUAVA SLUSH BY DISHA LAHORI Beetroot , guava and Pineapple makes a Nourishing and delicious juice when combined together. BENEFITS OF BEET JUICE Helps lower blood pressure. Beet juice may help lower your blood pressure. … Improves exercise stamina. … May improve muscle power in people with heart failure. … May slow the progression of dementia. …

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MORINGA LEAVES OMELETTE

MORINGA LEAVES OMELETTE Nutritious omelette recipe with drumstick leaves Moringa, a nutrient-packed superfood that comes from the Moringa oleifera tree in India, has been used for centuries in Eastern cultures to alleviate headaches, ease constipation, stimulate the immune system, promote weight loss, and increase libido. Modern research suggests moringa can help lower cholesterol, balance blood sugar, and

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HOW TO MAKE MORINGA LEAVES POWDER / USES MORINGA LEAVES POWDER

HOW TO MAKE MORINGA LEAVES POWDER / HOW TO USE MORINGA LEAVES POWDER Moringa, a nutrient-packed superfood that comes from the Moringa oleifera tree in India, has been used for centuries in Eastern cultures to alleviate headaches, ease constipation, stimulate the immune system, promote weight loss, and increase libido. Modern research suggests moringa can help lower cholesterol,

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How to make mint leaves powder / Uses of mint leaves powder

HOW TO MAKE MINT LEAVES POWDER / USES OF MINT LEAVES POWDER / PUDHINA POWDER The mint powder is prepared from dried mint leaves.The mint leaf, fresh or dried, is the culinary source of mint.  Dry Mint Powder is good for health as it bolsters smooth digestion. In the ancient times, this powder was also used to clean and whiten the teeth. Moreover,

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EGGLESS SUPER SOFT BURGER BUNS

EGGLESS SUPER SOFT BURGER BUNS /TANGZHONG BURGER BUN RECIPE BY SHWETA GALINDE TANGZHONG OR WATER ROUX is a cooked mix of flour and water used in breadmaking. It makes the bread softer and increase its shelf life. Tangzhong: the quick and eas/TAy path to softer, more tender dinner rolls, sandwich loaves, and cinnamon buns. WHAT

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Crispy paneer 65

CRISPY PANEER 65 BY PINKY ALISINGHANI  INGREDIENTS Paneer – 250 grms Ginger garlic paste – 2 tsp Chilli powder – 1 tsp or as per taste Coriander powder – ½  tsp Jeera powder – ½ tsp Chaat masala – ¼ tsp Garam masala – ½ tsp Salt to taste Cornflour – 2 tbsp Lemon juice 

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EGGLESS CHOCO FUDGE COOKIES

EGGLESS CHOCO FUDGE COOKIES      BY HEENA CHOTALIA INGREDIENTS Butter – 90 gms Castor Sugar – 50 gms Milk – 50 ml  Dark / Milk chocolate – 150 gms Maida – 150 gms Baking soda – 1/4th tsp Dark Chocolate chunks – 75 gms ( chopped into small chunks )        Method-

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EGGLESS CHOCO FILL COOKIES

EGGLESS CHOCO FILL COOKIES BY SHWETA GALINDE FOR CHOCO FILLS Dark chocolate – ¼  cup Water – 1 tbsp METHOD Take dark chocolate + water in  a pan and cook on medium flame till it completely melts. Transfer to a bowl and refrigerate for 10 mins . Take a small portion of marble size and

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HOMEMADE IMMUNITY POWDER FOR SORE THROAT /COUGH / FEVER

HOMEMADE IMMUNITY POWDER FOR SORE THROAT /COUGH / FEVER BY DISHA LAHORI . Made by Sumithra . H . Menon This home made immunity powder works as a natural antibiotic. BENEFITS OF GINGER POWDER – Ginger has a spicy flavor and warming effect. Its medicinal properties may help ease a sore throat OR  throat infection. The anti-inflammatory

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Healthy drumstick dal for kids

HEALTHY DRUMSTICK DAL FOR KIDS Drumstick loaded with iron, calcium and essential vitamins, fibre and antioxidants fight infections, bolsters immunity and keep diseases at bay. One of the most important health benefits of drumsticks is that it promotes a healthy bone structure due to the presence of high amount of calcium and iron that not only help build

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CHOW CHOW SAMBAR

CHOW CHOW SAMBAR / CHAYOTE SQUASH SAMBAR It is a traditional and popular sambar in south India. It can be served for lunch along with the steamed rice or as a side dish with the idli/dosa. The flavor of shallots and garlic enhance the taste of the sambar. Lets look at the method of making

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DRUMSTICK POTATO CURRY

DRUMSTICK ALOO CURRY RECIPE  Consuming drumsticks on a regular basis may help you streamline blood circulation well. Constantly changing weather and hectic lifestyle takes a toll on the immune system. Powerful Health Benefits of Drumsticks Rich source of vitamins and minerals. Drumstick leaves are an excellent source of vitamins and minerals. … Regulates blood sugar levels. The high blood sugar level is the main

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APPLE HALWA

APPLE HALWA BY DISHA LAHORI Apple halwa is an easy and delicious halwa or apple pudding that is made with apples.  Use apples which are sweet. You can use any variety of apples that are sweet. Avoid green apples or apple varieties which are tangy . If you use tart or tangy apples, then the

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HEALTHY RAGI FLAKES SOUP

HEALTHY RAGI FLAKES SOUP BY DISHA LAHORI Finger millet is a rich source of protein and minerals in comparison to all other cereals and millets. It contains important amino acids. It has the highest amount of calcium (344 mg) and potassium (408 mg). It is beneficial for individuals with low haemoglobin levels as it is

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EGGLESS LIGHT SPONGY CAKE RECIPE

EGGLESS LIGHT SPONGY CAKE RECIPE BY DISHA LAHORI Sponge cake is a light cake made with egg whites, flour and sugar, sometimes leavened with baking powder. Sponge cakes, leavened with beaten eggs, originated during the Renaissance, possibly in Spain. Here we are trying a eggless version of it . The classic sponge cake has a light, but

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ROSE MILK CAKE /EGGLESS ROSE TRES LECHES CAKE

ROSE MILK CAKE /EGGLESS ROSE TRES LECHES CAKE BY DISHA LAHORI The spanish words “Tres leches” translates to “three milks” in English, so it’s just a simple (dry) cake, which is baked then soaked in a generous milk mixture. In the 1930’s when the Nestle Company opened up plants in Mexico during World War II, a recipe for Tres

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CLUSTER BEANS MOONG DAL PORIYAL

CLUSTER BEANS MOONG DAL  PORIYAL / KOTHAVARANGAI PARUPPU PORIYAL Gawar or cluster beans is a summer vegetable. It contains gylconutrients that help in controlling blood sugar levels. These beans are low in glycemic index and therefore, do not cause rapid fluctuations in the blood sugar levels when you eat them. Health benefits of Cluster Beans Full of Nutrients. …

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HOW TO MAKE CORIANDER POWDER AT HOME

HOME MADE CORIANDER POWDER / HOW TO MAKE CORIANDER POWDER / HOMEMADE CORIANDER SEEDS POWDER FOR AN YEAR WITHOUT ANY PRESERVATIVES BY DISHA LAHORI Coriander powder is widely used in south Indian preparations, especially rasam, kara kuzhambu, vegetable preparations, etc. It is an essential ingredient of many indian curries and gravies as it has a mild

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PRAWNS KOLIWADA

PRAWNS KOLIWADA BY SHWETA GALINDE Prawn Koliwada is a spicy Fried Prawn dish, relished as a starter in restaurants  and also a appetizer for a party.  This dish got its name  from the  north Indian immigrants of  Punjab who put up stalls selling it in the Sion village called  Koliwada in Mumbai .   INGREDIENTS 250 grams

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Kat vada / vada usal

KAT VADA RECIPE | KAT WADA RECIPE | KOLHAPURI KAT VADA | VADA USAL Kat Vada is a curry based dish where a fried batata vada is served in a spicy  gravy. This dish is a Kolhapuri special recipe, enjoyed throughout Maharashtra. This mouthwatering, delicious dish makes a great lunch or dinner, especially during winters /rainy season . Kat  is

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KERALA STYLE RAW MANGO COCONUT CURRY

KERALA STYLE RAW MANGO COCONUT CURRY /PACHA MANGA CURRY Pacha Manga(raw mango) curry is a very simple yet delicious curry to serve with steamed rice.This curry has the perfect blend of spice & sour flavours. A very simple , easy and quick recipe to prepare. BENEFITS OF RAW MANGO 1: Kill the intense summer heat.

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BEST NUTRITIOUS VEG PET DOG FOOD RECIPE

HOMEMADE VEGETARIAN FOOD FOR DOG /NUTRITIOUS VEG DOG FOOD RECIPE/BEST VEG DOG FOOD / SAVE MONEY WITH HOMEMADE DOG FOOD Pets provide a great way to de-stress during especially during the lockdown . During the lockdown, many pets were adopted and welcomed home Loneliness has been a significant issue affecting the mental and physical health of people during the

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RAW MANGO SEVAI

RAW MANGO SEVAI Eating raw mangoes can help us in many ways. It is rich in vitamin A and vitamin E that enhances one’s hormonal system. It prevents dehydration; raw mango replenishes the reserves of sodium chloride. It cures stomach disorders such as constipation, bloating, indigestion and diarrhoea. INGREDIENTS  Rice Noodles 1 PKT [ I used Anil

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EGGLESS ZEBRA CAKE

EGGLESS ZEBRA CAKE A zebra cake is a mixture of yellow and chocolate cake that, instead of being marbled, is poured into the pan in such a way so as to create stripes as you would see on a zebra. The zebra stripe effect is achieved by dropping alternating spoonfuls of batter into the pan. INGREDIENTS 1 cup maida 2 tsp unsweetened cocoa pwdr 2 tbsp sugar powdered 1 tsp vanilla

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EGGLESS SWEET BUN

SWEET BUN | TUTTI FRUTTI BUN / EGGLESS SWEET BUN BY SHWETA GALINDE A sweet roll or sweet bun refers to any of a number of sweet, baked, yeast-leavened breakfast or dessert foods. They may contain spices, nuts, candied fruits, etc., and are often glazed or topped with icing. Compared to regular bread dough, sweet

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EGGLESS MANGO sponge CAKE

EGGLESS MANGO SPONGE CAKE Mango is low in calories yet high in nutrients — particularly vitamin C, which aids immunity, iron absorption and growth and repair. High in Antioxidants. … May Boost Immunity. … May Support Heart Health. … May Improve Digestive Health. … May Support Eye Health. … May Improve Hair and Skin Health.

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OATS BESAN CHILLA RECIPE

OATS BESAN CHILLA RECIPE | HOW TO MAKE OATS BESAN CHEELA Chilla or cheela is the Indian version of a pancake. Made with various cereal or lentil flours, they can be savory or sweet. In the Indian cuisine, there are many variations of chilla that are prepared. … In Hindi, besan is gram flour and chilla

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EGGLESS CINNAMON ROLL

EGGLESS CINNAMON ROLL BY SHWETA GALINDE NOTE – I have used instant dry yeast which is used directly .If using active dry yeast , then activate it before using. INGREDIENTS TO MAKE THE BREAD DOUGH: Warm Milk / water  ¾ Cup Unsalted Butter ¼ Cup at room temperature Sugar 2 tbsp Instant Dry Yeast 1Tsp

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HEALTHY SALAD

HEALTHY SALAD BY DISHA LAHORI at a Salad a Day A Natural Source of Fiber. … Nutritional Benefits of Fresh Fruits and Vegetables. … Load up on Salads for Weight Control. … A Daily Salad Will Aid Your Intake of Healthy Fats. … Build Strong Bones. … Protect Your Peepers. … Improve Muscle Performance. …

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CHEESY MONACO PIZZA BITES

CHEESY MONACO PIZZA BITES INGREDIENTS 1O Monaco biscuits / any /Salt Biscuits/ crackers ¼ cup  Onion very finely chopped ¼ cup Capsicum very finely chopped ¼ cup Tomato very finely chopped 2 tbsp  Pizza sauce / pasta sauce /even ketchup will do ½  cup grated  Mozarella cheese Chilli flakes as required oregano / Italian seasoning as required

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