Mangalore buns
MANGALORE BANANA BUNS / BANANA POORI
Mangalore Buns is a popular breakfast or tea time snacks in the Udupi-Mangalore region of Karnataka, India. This food belongs to Tulu Mangalorean cuisine or Udupi cuisine. The buns are mild sweet, soft fluffy puris made using all purpose flour and banana. These buns are also called as banana buns or pooris.
Typically served with a spicy coconut chutney and sambar , but they also taste great without any accompaniment. They’re known for their deliciousness.
Mangalore Buns was first created in the Mangalore region.
INGREDIENTS
- Ripen bananas – 3 small
- Maida – 2 1/2 or 3 cup
- Sugar – 3 or 4 tbsp
- Jeera – 1 tsp
- Baking soda – 1/4 tsp
- Curd or buttermilk – 1/4 cup
- Hot ghee – 1 tbsp [ optional ]
- Oil for deep frying
PREPARATION
- Take banana + salt + sugar + curd + baking salt and blend into fine puree .
- Sieve the flour in a mixing bowl and add the banana puree + 1 tbsp hot ghee to it .
- ***** while kneading add the banana puree little by little.
- Mix all ingredients together and knead into soft pliable chapati like dough .
- The dough has to be sticky ,loose and rubbery .
- Cover with a damp muslin cloth and keep for fermentation for 8 hrs .
METHOD
After fermentation again knead the dough .
Take a portion and roll into small pooris by dusting dry flour OR make a big thick chapati of 1/4 inch thickness and use a circle cutter . [pooris should not be very thin ]
Heat oil in a kadai .
Once the oil is hot enough ,slide in the pooris and fry on medium heat .
The buns will puff up and float , press the edges with the ladle like we do for pooris .
Flip and fry on both sides till golden brown – don’t burn it .
Drain and remove on an absorbent paper .
Serve hot or at room temperature with coconut chutney or plain .
NOTES
- If you want to make these buns for breakfast then knead the dough in the night and keep for overnight fermentation .
- Instead of maida we can use wheat flour or half of each .
- Fermentation time is 8 or 10 hrs at room temperature , after that you can store in fridge and use the dough when required .
- You can give dounut shape also , why not also dip in chocolate sauce before serving .
- Instead of blending ,you can mash it .
- If the dough is too wet you can add more flour and if the the dough is too tight you can add curd .
- Sugar can be added as per taste .you can add upto 5 or 6 tbsp .
- Sugar gives the colour to the bun.
- We don’t add have to add water while kneading .
- More the fermentation better the texture of buns .
- If adding less sugar ,you can serve these buns with any veg or non veg gravy .
- The bananas have to be ripe or over ripe which gives nice flavour to these buns .
- Knead the dough well .
COCONUT CHUTNEY
INGREDIENTS
- Coconut – 1 cup
- Daria dal / fried gram dal / chutney dal – 2 tbsp
- Green chillies – 1 or as per taste
- Garlic clove – 1 OR 2 [ optional ]
- Coriander leaves – 2 tbsp
- Warm water to grind as per the consistency you want
- Salt to taste
- To temper– 1 tsp oil + 1/2 tsp mustard seeds + few curry leaves [ tempering is optional ,you can serve without tempering also .
METHOD
Take the chutney jar and add the coconut + daliya + green chilli + garlic + coriander leaves
+salt.
First grind without water.
Then add few tbsp of warm water and grind till thick paste .
Transfer the chutney into a serving bowl.
Heat oil in a small pan, add mustard seeds + urad dal + curry leaves .
Once it splutters add the tempering into the chutney.
Thick chutney is ready to serve with South Indian breakfast.
for more recipes click on the names below :-
- What to cook for breakfast ?– 500 recipes
- Cake recipes – 50 cake recipes + 40 tips on baking -baking in cooker /pan /kadai
- Idli recipes – 42 tips + 27 different idli recipes
- Veg recipes– 130 + recipes
- Cooking tips – 200 tips
- Tips for buying and cooking fish– 30 recipes
- Tips for buying and cooking chicken – 30 + recipes
- Tips for buying and cooking mutton– 20 + recipes
- Rice recipes – 53 + rice recipes
- Diet plan for losing weight
- Paneer recipes – 20 + recipes
- Diet plan for losing weight
For more tips , tricks , videos , recipe , amazing kitchen appliances like our facebook page – https://www.facebook.com/virtual.treat.for.foodies
- December 2024
- October 2024
- September 2024
- August 2024
- July 2024
- May 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
No Comment
Mary Anthony
Visitor Rating: 5 Stars
Anonymous
Visitor Rating: 5 Stars
Anonymous
Visitor Rating: 5 Stars
Anonymous
Visitor Rating: 5 Stars