Sweet potato halwa for fasting

Shakarkandi Ka Halwa Recipe (Sweet Potato Halwa)

Shakarkandi Ka Halwa Recipe(Sweet Potato Halwa) is an easy and quick sweet dish. Softened sweet potato with crunchy nuts give a good texture while cardamom gives it a nice aroma to the recipe. Sweet Potato is loaded with Iron, fiber, and minerals. They are high in vitamins B6 and C. Peanuts are also a rich source of nutrients and minerals.

• Highly Nutritious. Sweet potatoes are a great source of fiber, vitamins, and minerals. …
• Promote Gut Health. The fiber and antioxidants in sweet potatoes are advantageous to gut health. …
• May Have Cancer-Fighting Properties. …
• Support Healthy Vision. …
• May Enhance Brain Function. …
• May Support Your Immune System.

INGREDIENTS

• Sweet Potato – 1/2 kg
• 3 OR 4 tablespoon Sugar OR as per taste 
• 4 tablespoon ghee
•  2    fried nuts , chopped
• 1/2  teaspoon Cardamom Powder (Elaichi)

CLICK ON THE LINK FOR FULL VIDEO – https://www.youtube.com/watch?v=lTj0PEkT0Q0&t=3s

METHOD 

Pressure cook sweet potato for 3 – 4 whistles…..
Cool, peel and smash.
Heat 4 tbsp ghee in kadhai…..
Add smashed sweet potato .stir and cook on medium flame for 7-8 minutes

Add fried nuts, elaichi powder and sugar and mix well .
Cover and Cook for 2 – 3 mins.

Stir in between .

Turn off the heat, transfer into a serving bowl.

Serve Shakarkandi Ka Halwa  hot for breakfast or pack it for kids snack box, or alternatively serve it as healthy dessert.

SWEET POTATO RECIPES – You searched for SWEET POTATO – Mary’s Kitchen (maryzkitchen.com)

FOR MORE RECIPES CLICK ON THE NAMES BELOW:- 

• YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens
• WHAT TO COOK FOR BREAKFAST ? – https://maryzkitchen.com/what-to-cook-for-breakfast/
• CAKE RECIPES – https://maryzkitchen.com/?S=cake
• VEG RECIPES –  https://maryzkitchen.com/?S=Veg
• COOKING TIPS –  https://maryzkitchen.com/?s=cooking+tips
• TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish
• TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken
• TIPS FOR BUYING AND COOKING MUTTON – https://maryzkitchen.com/?S=Mutton
• RICE RECIPES –  https://maryzkitchen.com/?s=rice
• PANEER RECIPES – https://maryzkitchen.com/?s=paneer
• DIET PLAN FOR LOSING WEIGHT – https://maryzkitchen.com/diet-plan-losing-weight/
• VARIETIES OF CHUTNEY RECIPES – https://maryzkitchen.com/?s=chutney
• VARITEIES OF IDLI RECIPES – https://maryzkitchen.com/?s=IDLI
• VARIETIES OF DOSA RECIPES – https://maryzkitchen.com/?s=dosa
• VARIETIES OF SAMBAR RECIPES – https://maryzkitchen.com/?s=sambar
• VARIETIES OF APPE RECIPES – https://maryzkitchen.com/?s=appe
• VARIETIES OF IDIYAPPAM RECIPES – https://maryzkitchen.com/?s=idiyappam
• VARIETIES OF APPAM RECIPES – https://maryzkitchen.com/?s=appam
• VARIETIES OF SALADS – https://maryzkitchen.com/?s=Salad
• VARIETIES OF SOUPS – https://maryzkitchen.com/?s=Soup

LIKE OUR FACEBOOK  PAGE   – https://www.facebook.com/virtual.treat.for.foodies

• April 2024
• March 2024
• February 2024
• January 2024
• December 2023
• November 2023
• October 2023
• September 2023
• August 2023
• July 2023
• June 2023
• May 2023
• April 2023
• March 2023
• February 2023
• January 2023
• December 2022
• November 2022
• October 2022
• September 2022
• August 2022
• July 2022
• June 2022
• May 2022
• April 2022
• March 2022
• February 2022
• January 2022
• December 2021
• November 2021
• October 2021
• September 2021
• August 2021
• July 2021
• June 2021
• May 2021
• April 2021
• March 2021
• February 2021
• January 2021
• December 2020
• November 2020
• October 2020
• September 2020
• August 2020
• July 2020
• June 2020
• May 2020
• April 2020
• March 2020
• February 2020
• January 2020
• December 2019
• November 2019
• October 2019
• September 2019
• August 2019
• July 2019
• June 2019
• May 2019
• April 2019
• March 2019
• February 2019
• January 2019
• December 2018
• November 2018
• October 2018
• September 2018
• August 2018
• July 2018
• June 2018
• May 2018
• April 2018
• March 2018
• February 2018
• January 2018
• December 2017
• November 2017
• October 2017
• September 2017
• August 2017
• July 2017
• June 2017
• May 2017
• April 2017
• March 2017
• February 2017
• January 2017
• December 2016
• November 2016
• October 2016
• September 2016
• August 2016
• July 2016
• June 2016
• May 2016
• April 2016
• March 2016
• February 2016
• January 2016
• December 2015
• November 2015
• October 2015
• September 2015
• August 2015
• July 2015
• June 2015
• May 2015