Veg fish fry / RAW BANANA FRY RECIPE
VEG FISH FRY / RAW BANANA FRY
Raw bananas are specifically rich in Vitamin C and Vitamin B6. Vitamin C is an essential mineral for healthy skin and hair.
…
- They help in weight loss. Raw bananas are rich in fibre. …
- Good for heart health. Raw bananas are a rich source of potassium. …
- Gives a boost to beneficial starch.
INGREDIENTS
- Raw banana – 2
- Red chilli pwdr – 1 tsp or as per taste
- Turmeric pwdr – ¼ tsp
- Coriander pwdr – 1 tsp
- Sambar pwdr – 1 tsp [sambar pwdr also has chilli ]
- Rice flour – 1 tsp [ optional for crispiness ]
- Salt to taste
- Oil to fry – 1 or 2 tbsp
- Curry leaves – a sprig
PREPARATION
- Chop off the top andbottom part of the raw banana.Pressure cook upto 1 OR 2 whistles.It should not become very soft .[ don’t over cook ]
- Peel the skin and slice it into thick strips .
METHOD
Take all the masala pwdrs + rice flour + salt in a plate and mix well – add 1or 2 tbsp water to make a thick paste .
Take the raw banana slices and apply the masala all over . See that it is coated nicely.
Keep aside for marination for 10 mins or more .
Heat oil in a frying pan .
Arrange the masala coated banana strips and fry on medium flame till it gets crisp and golden.
Flip and cook on the other sides also .[ don’t burn ]
Finally sprinkle the curry leaves and off the flame .
Serve hot as a side dish .
Sprinkle little chaat masala / lemon juice while serving .[ optional ]
NOTES
- Instead of sambar masala ,you can use ¼ tsp garam masala pwdr and increase chilli pwdr accordingly .
- Instead of rice flour v can use besan .
- Add a pinch of asafoetida .
- Instead of frying we can also bake it .
- Same recipe can be tried with potato and raw banana.
- Pls don’t over cook the Raw banana .It should be firm .If it is little overcooked then you can refrigerate for sometime .
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Mary Anthony
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Anonymous
Visitor Rating: 5 Stars
Anonymous
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