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Healthy lemon coriander soup

Healthy lemon coriander soup

A soup can do what medicines can’t! Warmth and soothe of a good soup in the winter chills can help you relax in an inexplicable way. Especially, when you’re down with cold, cough and fever or simply trying to keep warm. It’s by far the most comforting food, not to mention, healthy and delicious too.

Lemon – Coriander is one of the simplest and most delicious soups found all over the world. It is a clear consistency soup, more like a broth and hence is lighter on the stomach. Acts like an appetizer and is a healthy substitute to tea or coffee.

LEMON CORIANDER SOUP RECIPE
  • Lemon is a rich source of vitamin C which in turn helps build immunity from cold and cough during winters.
  • Coriander leaves have numerous health benefits like it aids digestion and lowers blood glucose levels in diabetics. It is also known to lower bad cholesterol (LDL) and raise good cholesterol (HDL).
HEALTHY LEMON CORIANDER SOUP

PREPARATION

HEALTHY LEMON CORIANDER SOUP

Soups are said to be an incredible addition to a weight-loss diet. Soups help you retain the fibre of all the vegetables used. Fibres help induce a feeling of fullness; if you feel full, you are much less likely to binge into all things fried and fattening. The water content of soups is high, which helps fill you up without really adding too many calories to your diet. Moreover, soups give you ample room to experiment; you can throw in your favourite herbs and veggies and end up with something nice, comforting and nutritious. 

METHOD

NOTES

you can also add more veges like carrot / cabbage /beans / sweet corn / onion .

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