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POMEGRANATE BEETROOT CARROT TOMATO JUICE FOR SKIN AND HAIR

POMEGRANATE , CARROTS, BEETROOTS AND TOMATO JUICE

Pomegranate , carrots, beetroots and tomatoes are rich in antioxidants and thus free our body from toxins, free radicals and purifies our blood. They help detox and cleanse our body internally. Drink one glass of carrot, beetroot and tomato juice everyday and you’ll have a healthy glowing skin and a healthy body too

POMEGRANATE

Pomegranate is rich in vitamin C and anti-oxidants. Pomegranate can promote healthy skin by fighting free radicals, reducing facial inflammation, and improving skin tone. It also contains vitamins and minerals, which help in hair health and growth.

BEETROOT

Beetroot juice is rich in vitamins A and C, which are essential for keeping the skin healthy. Its anti-oxidant properties can help protect the skin from damage caused by harmful UV rays and pollution. Beetroot juice also contains iron and folate, which may promote hair growth.

CARROT

Carrot juice is a better source of beta-carotene, which the body converts into vitamin A. Vitamin A is important for skin health, as it helps to keep the skin healthy. Carrot also helps in keeping the hair follicles healthy, which gets rid of falling hair.

TOMATO

Tomato juice is rich in lycopene, which is a powerful antioxidant and can help protect the skin from damage caused by the sun’s harmful rays. Tomatoes also contain the properties of vitamins A and C, which can help in improving skin health, promoting skin glow.

INGREDIENTS

  • Pomegranate seeds – 1 bowl
  • Beetroot – ½  chopped
  • Carrot- 1 chopped
  • Tomato- 1 chopped

METHOD

Take pomegranate seeds, beetroot, carrot, tomato ona mixie jar .

Blend all the ingredients in a mixer jar till a smoothie becomes a paste.

Add water to adjust the consistency of the juice .

Strain and serve immediately .

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