DRAGON FRUIT CHIA PUDDING SMOOTHIE
DRAGON FRUIT CHIA PUDDING SMOOTHIE
BY DISHA LAHORI
INGREDIENTS
- Plant based milk or milk of choice – 1 cup
- Chia seeds – ¼ cup
- White or pink dragon fruit puree – ¼ cup or as needed
- Any sweetener like sugar/ maple syrup / honey or banana etc for sweetness – Add as per taste
- Toppings of choice like fresh fruit berries or granola or nuts as desired
METHOD
Take milk + chia seeds in a bowl and stir to combine.
Wait 10 minutes and stir again to break up any clumps of chia seeds.
Cover and refrigerate for few hours or overnight.
Peel the dragon fruit and chop it, Blend it into puree .
Next day give your pudding a stir , add puree + sweetener and mix .
If very thick dilute with little milk .
Adjust ingredients as per taste .
Top with fresh fruit or nuts or berries and serve immediately.
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