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Easy oats porridge recipe

EASY OATS PORRIDGE / OATS SOUP

Oatmeal is a type of coarse flour made of hulled oat grains that have either been milled or steel-cut. Ground oats are also called “white oats”. Steel-cut oats are known as “coarse oatmeal”, “Irish oatmeal” or “pinhead oats”. Oats are commonly eaten for breakfast as oatmeal, which is made by boiling oats in water or milk. Oatmeal is often referred to as porridge.

  • Oats Are Incredibly Nutritious. …
  • Whole Oats Are Rich in Antioxidants, Including Avenanthramides. …
  • Oats Contain a Powerful Soluble Fiber Called Beta-Glucan. …
  • They Can Lower Cholesterol Levels and Protect LDL Cholesterol From Damage. …
  • Oats Can Improve Blood Sugar Control. …
  • Oatmeal Is Very Filling and May Help You Lose Weight.
Easy oats porridge recipe

INGREDIENTS

  • Oats – 1 cup
  • Ghee / oil – 2 tsp
  • Jeera – 1 tsp
  • Curry leaves few
  • Salt to taste
  • Water – 3 or 4 cup
  • lemon slice and pepper pwdr to serve.

CLICK ON THE LINK FOR FULL VIDEO – https://www.youtube.com/watch?v=5yTGBmDkcF8

METHOD

Heat ghee in a pan .

Add jeera , let it crackle .

Add curry leaves and give a mix .

Add oats and mix well .

Stir and fry the oats for 2 mins on medium flame .

Add water and mix well.

Cook on medium flame till its done. [ 5 to 6 mins ]

The porridge thickens on cooling , so don’t reduce water quantity .

Serve hot with lemon and pepper pwdr .

NOTES

We can also add finely chopped veges .

Easy oats porridge recipe

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Easy oats porridge recipe

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Mary Anthony
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