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CHANA DAL KI SABJI / CHANA DAL RECIPE

CHANA DAL KI SABJI / CHANA DAL RECIPE

INGREDIENTS

  • Chana dal – 1 cup
  • Oil – 1 or 2 tbsp
  • Mustard seeds – ½ tsp
  • Jeera – ½ tsp
  • Asafoetida – generous pinch
  • Finely chopped onion – 1
  • Green chilli – 1
  • Finely chopped tomato – 1
  • Ginger garlic paste – 1 tsp
  • Red chilli pwdr – 1 tsp or as per taste
  • Coriander pwdr – 1 tsp
  • Turmeric pwdr – ¼ tsp
  • Garam masala pwdr – ½ tsp [ optional ]
  • Water – 1 cup
  • Finely chopped coriander leaves for garnish
  • Salt to taste  

 METHOD

Wash and soak the dal for 3 to 5 hrs .

Heat oil in a pressure cooker.

Add mustard seeds + jeera + asafoetida and let it crackle .

 Add onion + green chilli + curry leaves and stir fry till light brown .

Add ginger garlic paste and stir fry till raw smell leaves .

Lower the flame and add red chilli powder + coriander powder + turmeric + garam masala pwdr  .Stir fry for few seconds.

Add tomato + salt and stir fry till oil separates .

Add soaked chana Dal and mix well .

Stir fry for a min .

Add 1 cup water and give a mix .

Pressure cook till 2 or 3 whistles on medium flame .  [ cooking time depends on how long you have soaked the dal , size of the cooker and quality of dal , mine cooked in 2 whistles ]

Once the pressure releases open and give a mix .

If there is excess water . then open cook it till the excess water evaporates .

Add Coriander leaves and serve hot with any Indian breads like chapati / phulka / roti etc

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Mary Anthony

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