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INSTANT SATTU HUMMUS DIP

INSTANT SATTU HUMMUS DIP

Including sattu in your daily diet helps your skin to naturally glow as it provides hydration and is rich in iron. Sattu has the necessary nutrients like protein and iron to strengthen your hair follicles and improve your hair health as well.

Great for digestion: Sattu has high amounts of insoluble fibre which is great for the intestines. It cleanses the colon, detoxifies it of greasy food, constipation and acidity. Helps fight diseases: Sattu is a low-glycemic index food and is a great option for diabetics.

INGREDIENTS

  • Sattu flour  – ¼  cup
  • Fresh chilled curd – 2  tbsp [ not sour ]
  • Garlic – 2 finely minced
  • Olive oil – 1 tbsp
  • Lemon juice – as needed , adjust as per the sourness of curd
  • Salt as per taste

METHOD

Take all ingredients one by one and whisk well .

Once done refrigerate for sometimes and serve .

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