How to make sushila / MURMURA POHA

SUSHILA RECIPE / SUSLA RECIPE | PUFFED RICE UPMA | MANDAKKI OR CHURUMURI SUSLA | UGGANI /MURMURA UPMA

INGREDIENTS

  • 4 cup puffed rice / churumuri / murmura
  • 2 tbsp oil
  • 3 or 4 tbsp peanuts
  • 1 tsp jeera
  • ½ tsp mustard seeds
  • Pinch of asafoetida
  • Few curry leaves
  • 2 onion finely chopped
  • 2 or as per taste green chilli
  • ¼ tsp turmeric
  • Salt to taste
  • ½ tsp sugar
  • 2 tsp lemon juice
  • Finely chopped coriander leaves as needed

PREPARATION

In a bowl take murmura and add water.

Soak murmura in water for about  30 secs OR a min  (or till the sizzling sound subsides) .

Gently press it between palms to remove excess water and keep it in a bowl. The murmura should not be hard , just soft enough and should not loose its shape.

METHOD

Heat 2 tbsp oil , add mustard seeds + jeera and let it crackle .

Add 2 tbsp peanuts on low flame and fry until it turns crunchy.

Now add onion + curry leaves + green chilli and stir fry till translucent .

Add turmeric + sugar + salt and give a nice mix .

Add in squeezed murmura  and mix well until the spices are coated well.

Cover and simmer for 2 or 3 minutes .

Add lemon juice + coriander. mix well.

Serve puffed rice upma for your breakfast or snacks.

NOTE instead of adding peanuts we can add coarsely roasted peanut powder or phutana pwdr .

FOR MORE RECIPES CLICK ON THE NAMES BELOW:- 

  1. YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens
  2. DIET PLAN FOR LOSING WEIGHT –  https://maryzkitchen.com/diet-plan-losing-weight/
  3. VARIETIES OF SALADS – https://maryzkitchen.com/?s=Salad
  4. VARIETIES OF SOUPS – https://maryzkitchen.com/?s=Soup
  5. CAKE RECIPES – https://maryzkitchen.com/?S=cake
  6. TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish
  7. TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken
  8. TIPS FOR BUYING AND COOKING MUTTON –   https://maryzkitchen.com/?S=Mutton
  9. PANEER RECIPES – https://maryzkitchen.com/?s=paneer
  10. VARIETIES OF CHUTNEY RECIPES – https://maryzkitchen.com/?s=chutney
  11. VARITEIES OF IDLI RECIPES – https://maryzkitchen.com/?s=IDLI
  12. VARIETIES OF DOSA RECIPES – https://maryzkitchen.com/?s=dosa
  13. VARIETIES OF SAMBAR RECIPES – https://maryzkitchen.com/?s=sambar
  14. VARIETIES OF APPE RECIPES – https://maryzkitchen.com/?s=appe
  15. VARIETIES OF IDIYAPPAM RECIPES – https://maryzkitchen.com/?s=idiyappam
  16. VARIETIES OF APPAM RECIPES – https://maryzkitchen.com/?s=appam
  17. SINDHI RECIPES – https://maryzkitchen.com/?s=disha+lahori

LIKE OUR FACEBOOK  PAGE   – https://www.facebook.com/virtual.treat.for.foodies

Leave A Comment

x

Lost Password