Mary's Kitchen

Find Recipes

SNAKE GOURD ROASTED COCONUT GRAVY

SNAKE GOURD ROASTED COCONUT GRAVY /  PODALANGAI PORICHA KUZHAMBU

INGREDIENTS

  • Snake gourd  – 3 cup [ peeled , desseded and chopped into small cubes ]
  • Moong dal or masoor dal – 1/4 cup
  • Tomato – 1
  • Grated coconut – ¼ cup
  • Red chilli – 4 or 5 or as per taste
  • Pepper corn – 7
  • Coriander seeds – 1 tbsp
  • Urad dal – 1 tsp
  • Jeera – 1 tsp
  • Asafoetida – generous pinch
  • Tamarind – a small piece
  • Jaggery – a small piece
  • Oil – 1 tbsp
  • Mustard seed – 1 tsp
  • Curry leaves – few
  • Sambar pwdr – 1 tsp
  • Salt to taste

PREPARATION

  1. If using moong dal then dry roast it for a minute .If adding masoor dal ,no need to roast.
  2. Dry roast coriander seeds ,red chilli ,pepper corns ,urad dal and jeera . Add the coconut and mix well .Stir and fry for a minute.Off the flame and allow it to cool .
  3. Grind this roasted masalas  + tamarind + jaggery + asafoetida + sambar pwdr +  ½ cup water into a smooth paste .

METHOD .

Pressure cook the bottle gourd + roasted moong dal or masoor dal + tomato upto 2 to 3 whistles till soft . [not mushy ]

Add the coconut paste + 1 ½  cup of water into the cooked gourd and mix well. [ adjust water as per the consistency you want ]

Heat oil in another pan ,add mustard seeds and allow it crackle .

Add curry leaves and give a mix .

Add the bottle gourd mixture and mix well.

Simmer on low for 2 mins.

Snake gourd gravy is ready to be served with rice or chapatti.

FOR MORE RECIPES CLICK ON THE NAMES BELOW:- 

  1. YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens
  2. DIET PLAN FOR LOSING WEIGHT –  https://maryzkitchen.com/diet-plan-losing-weight/
  3. VARIETIES OF SALADS – https://maryzkitchen.com/?s=Salad
  4. VARIETIES OF SOUPS – https://maryzkitchen.com/?s=Soup
  5. CAKE RECIPES – https://maryzkitchen.com/?S=cake
  6. TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish
  7. TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken
  8. TIPS FOR BUYING AND COOKING MUTTON –   https://maryzkitchen.com/?S=Mutton
  9. PANEER RECIPES – https://maryzkitchen.com/?s=paneer
  10. VARIETIES OF CHUTNEY RECIPES – https://maryzkitchen.com/?s=chutney
  11. VARITEIES OF IDLI RECIPES – https://maryzkitchen.com/?s=IDLI
  12. VARIETIES OF DOSA RECIPES – https://maryzkitchen.com/?s=dosa
  13. VARIETIES OF SAMBAR RECIPES – https://maryzkitchen.com/?s=sambar
  14. VARIETIES OF APPE RECIPES – https://maryzkitchen.com/?s=appe
  15. VARIETIES OF IDIYAPPAM RECIPES – https://maryzkitchen.com/?s=idiyappam
  16. VARIETIES OF APPAM RECIPES – https://maryzkitchen.com/?s=appam
  17. SINDHI RECIPES – https://maryzkitchen.com/?s=disha+lahori

LIKE OUR FACEBOOK  PAGE   – https://www.facebook.com/virtual.treat.for.foodies

Related Posts

HOW TO MAKE GREEN DETOX DRINK AT HOME

in "cucumber, DETOX, GREEN JUICE, Healthy, JUICE"

SAMA WAFFLE RECIPE FOR FASTING  / MILLETS WAFFLE RECIPE

in "Aloo, fasting, fastingrecipe, Healthy, milletwaffle, oilfree, oilfreevadarecipe, potato, sama chawal waffle, waffle, wafflerecipes"

OVERNIGHT SOAKED JOWAR FLAKES  FOR HEALTHY BREAKFAST

in "Diet, Healthy, jowar, jowarflakesrecipe, MILLETS, Overnight soaked jowar flakes for healthy breakfast, overnightsoaked, weightlosss"

how to cook millets

in "caloriefreefood, Healthy, HOWTOCOOKMILLETS, howtocookmilletsinopenpot, looseweight, recipes, Rice, VEGANRECIPES"

CORN UPMA RECIPE

in "#breakfast, #cook, #corn #, #food, #Howto, #howtomake #, #rava, #ravaupmarecipe, #recipes, #semolina, #semolinarecipes, #sooji, #soojiupmarecipe, #upma, #upmarecipe, BREAKFASTRECIPES, cornupma, Healthy"

RAGI ROTI

in "Healthy, HOWTOMAKERAGIROTI, milletflourrotis, PHULKAS, ragi recipes, RAGI ROTI, weightlossrotirecipes"

Healthy beetroot appe

in "beetroot appe, breakfast, Healthy"

high protein breakfast / HEalthy horse gram idli and dosa

in "BANGALORE IDLIS, Healthy, high protein food, horse gram dosa, ice creamidli, IDLI ICECREAM, idli lollipop, idli popsicle, IDLISICLES, kulfi idli, kulith, popsicle idli recipe, stickidli, veg protein recipe, VIRAL IDLIS"

Beetroot sevai / Beetroot vermicelli

in "beetroot recipe, beetroot sevai upma, beetroot sevaiya, breakfast recipe, Healthy, kids recipe, sevai recipe, upma, veg sevai upma, veg vermicelli recipe, vermicelli recipes"
Mary Anthony
blogger

DON'T ORDER , JUST COOK !

Leave A Comment

© Copyright 2020 All rights reserved by MaryzKitchen

x

Lost Password

Login Lost Password