Soya chunks recipe
SOYA CHUNKS KI SABJI RECIPE
INGREDIENTS
- Soya mini nuggets – 1 cup
- Onion finely chopped – 2
- Tomato puree – 2 big
- Ginger garlic paste – 2 tsp
- Jeera – 1 tsp
- Chilli pwdr – 2 tsp or as per taste
- Turmeric pwdr – ¼ tsp
- Coriander pwdr – 2 tsp
- Garam masala – 1 tsp
- Oil – 2 to 3 tbsp
- Finely chopped coriander leaves for garnish
- Kasoori methi pwdr – 1/2 tsp [ optional ]
- lemon juice to serve
PREPARATION
Soak the soya nuggets in hot water with salt for 5- 10 minutes OR boil it for 3 minutes.
Rinse it twice in cold water. Drain the water. Squeeze the excess water with hands .If the chunks are big ,then chop it.
METHOD
Heat oil in a pan and add jeera , allow it to crackle .
Add onion and fry till translucent.
Add ginger garlic paste and fry till raw smell leaves.
Add the soya chunks and stir fry for 5 to 6 mins.
Add tomato puree + salt and stir fry for 4 to 5 mins .
Add chilli pwdr + coriander pwdr + turmeric pwdr + garam masala and fry for a min .
add 1 1/2 cup or 2 cup water .
pressure cook upto 1 whistle . [ 1 whistle for mini chunks and 2 whistle for big chunks ]
Once done off the flame , sprinkle the kasoori meth pwdr and garnish with coriander leaves.
Serve as side dish.
NOTES
You can also add green peas to it.
I have used mini chunks
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