Healthy dalia moong dal khichdi recipe
HEALTHY DALIA MOONG DAL KHICHDI
INGREDIENTS
- Ghee – 2 tbsp
- Jeera – 1 tsp
- Turmeric – ¼ tsp
- Dalia / broken wheat of small size – ½ cup
- Yellow moong dal – ½ cup
- Ginger grated – 2 tsp
- Onion finely chopped – 1
- Tomato finely chopped – 1 big
- Green chilli – 2 or 3 or as per taste
- Mixed veges like carrot / peas / beans – 1 cup
- Salt to taste
- Water – 4 ½ to 5 cups
METHOD
Dry roast the dalia till hot to touch .
Wash the dalia + moong dal together and soak for 20 to 30 mins.
Heat ghee in a cooker , add jeera and let it crackle .
Add onion and stir fry till translucent .
Add ginger and stir fry for few seconds .
Add tomato + green chilli + + turmeric + salt and stir fry till soft.
Add the veges and stir fry for 3 to 4 mins.
Add the soaked dalia + moong and mix well.
Add 4 ½ to 5 cup water and mix well.
Adjust sugar as needed.
Pressure cook on medium flame upto 2 whistles.
Once done off the flame.
Open the cooker and give a mix and garnish with finely chopped coriander leaves .
Serve hot with any side dishes.
Top it with more ghee .
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