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OVERNIGHT SOAKED JOWAR FLAKES  FOR HEALTHY BREAKFAST

OVERNIGHT SOAKED JOWAR FLAKES  FOR HEALTHY BREAKFAST

Gluten Free Roasted Jowar Flakes contains high fibre, it helps in reducing acidity and cholesterol level in the body. This nutritious preparation is relished by children as well as adults. Enjoy the healthy meal. Such a sumptuous breakfast early in the morning revitalizes your energy and keeps you fresh and active throughout the day.

INGREDIENTS

  • Jowar flakes – 1 cup
  • Milk / buttermilk – 1 cup
  • Honey or any sweetener – as needed
  • Fruits / dry fruits / seeds – as needed

METHOD

Take flakes + milk / buttermilk in a bowl and mix well.

Soake for 15 mins or overnight in fridge .

Now mix well.

Add sweetener as needed and mix well.

Garnish with fruits/ dryfruits/seeds and serve.

NOTE

  1. Millets flakes are easily available in market or online .
  2. You can replace oats or poha in any recipes with these flakes .
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