Mary's Kitchen

Find Recipes

Pumpkin soup

PUMPKIN SOUP

PUMPKIN SOUP

INGREDIENTS

  • Pumpkin cubes – 1 or 1 ½ cup [ peeled /deseeded ]
  • Cinnamon – small piece
  • Bayleaf – 1
  • Clove – 1
  • Garlic chopped – 1 tbsp
  • Onion – 1 small chopped
  • Pepper powder – as per taste
  • Butter – 2 tsp
  • Olive oil or regular oil – 1/4 tsp
  • Milk /water – ½ cup
  • Salt – as per taste
  • Amul fresh cream –for garnishing [ optional ]

METHOD

Heat butter + oil in cooker. add cinnamon + bayleaf + clove and mix well .

Immediately add onion and garlic and saute till light golden brown. [dont burn]

Add the pumpkin and give a nice mix .

Add 2 cup water + salt and pressure cook till soft .

Allow it to cool .

Blend / grind it to a fine sauce .[add water if required  as per the consistency you want]

Strain it.

Add milk / water and mix well. [ add as per the consistency you want ]

Transfer to a sauce pan and cook bring to a boil .

Keep stirring as it cooks .

Off the flame.

Serve hot .Sprinkle pepper pwdr as reqd .

Garnish with fresh cream and serve hot with garlic bread.

NOTE

  1. I also added 1/2 cheese cube .
  2. You can add 1/4 tsp sugar also .
  3. Adjust pepper pwdr as per taste.

FOR MORE SOUP RECIPES CLICK ON THE LINK

  1. Cauliflower soup recipe
  2. Tomato soup recipe
  3. Cream of mushroom soup recipe
  4. Broccoli soup recipe
  5. Carrot and beetroot soup recipe
  6. Paya soup recipe
  7. Veg manchow soup recipe
  8. Veg sweetcorn soup recipe
  9. Clear chicken soup
  10. Cabbage soup
  11. Spring onion soup
  12. Healthy coriander soup
  13. Sweet corn soup
  14. Palak soup

FOR MORE RECIPES CLICK ON THE NAMES BELOW:- 

  1. YOU TUBE CHANNEL – https://www.youtube.com/c/KitchenQueens
  2. DIET PLAN FOR LOSING WEIGHT –  https://maryzkitchen.com/diet-plan-losing-weight/
  3. VARIETIES OF SALADS – https://maryzkitchen.com/?s=Salad
  4. VARIETIES OF SOUPS – https://maryzkitchen.com/?s=Soup
  5. CAKE RECIPES – https://maryzkitchen.com/?S=cake
  6. TIPS FOR BUYING AND COOKING FISH – https://maryzkitchen.com/?S=Fish
  7. TIPS FOR BUYING AND COOKING CHICKEN – https://maryzkitchen.com/?S=Chicken
  8. TIPS FOR BUYING AND COOKING MUTTON –   https://maryzkitchen.com/?S=Mutton
  9. PANEER RECIPES – https://maryzkitchen.com/?s=paneer
  10. VARIETIES OF CHUTNEY RECIPES – https://maryzkitchen.com/?s=chutney
  11. VARITEIES OF IDLI RECIPES – https://maryzkitchen.com/?s=IDLI
  12. VARIETIES OF DOSA RECIPES – https://maryzkitchen.com/?s=dosa
  13. VARIETIES OF SAMBAR RECIPES – https://maryzkitchen.com/?s=sambar
  14. VARIETIES OF APPE RECIPES – https://maryzkitchen.com/?s=appe
  15. VARIETIES OF IDIYAPPAM RECIPES – https://maryzkitchen.com/?s=idiyappam
  16. VARIETIES OF APPAM RECIPES – https://maryzkitchen.com/?s=appam

LIKE OUR FACEBOOK  PAGE   – https://www.facebook.com/virtual.treat.for.foodies

Related Posts

HEALTHY BLACK RICE PORRIDGE RECIPE FOR WEIGHTLOSS

in "#blackrice, #HOWTOCOOKBLACKRICE, #KAVUNIARISIKANJI, Healthy black rice porridge recipe for weightloss, weightlossrecipes"

JUAN CHEELA / BARLEY CHEELA

in "barley, dietfood, fitelorececipes, healthycheelarecipe, howtolooseweight, JUAN CHEELA /BARLEY CHEELA, jyuan, weightlossrecipes"

MOONG DAL CARROT SALAD | HESARU BELE CARROT KOSAMBARI RECIPE 

in "diest recipes, koshambir, Moong dal carrot salad | hesaru bele carrot kosambari recipe, moong dal koshambir, moong dal salad, moongdal recipes, salad recipes, VEGAN RECIPES, weightlossrecipes"

WEIGHTLOSS RECIPE OF BAJRA FLAKES UPMA /BAJRA MILLETS POHA RECIPE

in "bajraflakes, flakes, How to cook bajra flakesw, milletsflakes, MILLETSRECIPE, WEIGHTLOSSRECIPE, weightlossrecipes"

ZUCCHINI FLAX SEED PANCAKE RECIPE FOR WEIGHTLOSS /  ZUCCHINI FLAX SEEDS CHEELA WEIGHTLOSS RECIPE

in "Diet, dietrecipes, falxseedspancake, flaxseedscheela, weightlossrecipes, Zucchini flax seed pancake recipe for weightloss / zucchini flax seeds cheela weightloss recipe, zucchinipancake, zucchinirecipes"

PLAIN MILLET DAL KHICHDI / KODO MILLET KHICHDI

in "dietfood, HOWTOCOOKMILLETS, kodomillet, weightlossrecipes"

CHANA FRUIT CHAAT RECIPE

in "chaatrecipes, Chana, chana chaat, chanafruitchaat, kabulichana, saladrecipes, weightlossrecipes, whitechnarecipe"

OATS BEETROOT CHILLA RECIPE FOR WEIGHTLOSS

in "beetrootchilla, OATS, Oats beetroot chilla recipe for weightloss, oatschilla, oatsforbreakfast, oatsrecipe, weightlossrecipes"

HEALTHY GLUTEN FREE OATS ROTI FOR WEIGHTLOSS

in "Gluten free oats roti for weightloss / oats chapati / oats phulka, glutenfreerecipe, howtomakeoatschapati, oatsphulkarecipe, oatsrecipe, oatsroti, weightlossrecipes"
Mary Anthony
blogger

DON'T ORDER , JUST COOK !

No Comment

  • Mary Anthony

    Visitor Rating: 5 Stars

  • Anonymous

    Visitor Rating: 5 Stars

Leave A Comment

© Copyright 2020 All rights reserved by MaryzKitchen

x

Lost Password

Login Lost Password